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Owned by Vasi

Thrive!

243 members โ€ข $27/month

We overcome stress eating, lose excess weight with joy, & crush our biz goals . We step into freedom, health, and vitality every day. We THRIVE.

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3 contributions to Somatic Gut Solution
Breathing Exercises Intro
Ready to ease constipation and feel lighter with just your breath? In this video I intro five powerful breathing techniques to wake up your gut, calm your mind, and get things moving naturally. Iโ€™ll detail each exercise (Holding an Inhale, Holding an Exhale, Vacuum Abs, Box Breathing, and Power Up Breathing) so the following practice videos don't have to spend time on explanations, just action. If you are looking for the actual practice videos, start here: https://youtu.be/YjkeJWv2qkY
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2 likes โ€ข 23d
Looking forward to watching these later!
We are so close...
I was planning on starting weekly group coaching calls when we hit 30 members. ALL of you have a lifetime premium membership. If anyone is willing to mention us in other groups we will get there faster. You can get an affiliate link and earn something when we charge for the coaching tier. You all have it for free forever. You guys are my champions!
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1 like โ€ข Jan 5
You should make a post about your group on Market Monday. Itโ€™s already happening, in the Thrive Community, since itโ€™s Monday in Australoa
Evening Belly Massage (5 mins)
The evening belly massage is a time to unwind before bed, recap concepts discussed in the course, and set your gut up for a good morning. Five minutes does a lot! Try it tonight.
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2 likes โ€ข Oct '25
Iโ€™m excited to check this out when I have a chance!
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0 likes โ€ข Oct '25
@Jon Simmons will do!!
1-3 of 3
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@vasi-smith-2720
Vasi supports Creative, Ambitious Humans in releasing the excess weight that holds them back and thriving in their biz. www.skool.com/releasetheweight

Active 5h ago
Joined Oct 25, 2025
INFP
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