Bio: 🔥 Father. Husband. Founder, The RBLD Project: RBLD mobility, strength & athleticism. End the injury cycle. Kick Father Time’s Ass for good.

Bio: Body Whisperer. Pattern Disruptor. Destroyer of Movie Endings. Slightly Sweary.

Bio: Personal Trainer (ATG Certified)/Nutrition Coach/Corrective Exercise Specialist 🏋️ Tennis enthusiast 🎾 Aspiring drifter 🏎️