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Owned by Sharon

Health Upgrader-

74 members โ€ข Free

Is your energy, memory or clarity, keeping you from creating the life you love? I help eager learners upgrade health without the overwhelm.

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7 contributions to the skool CLASSIFIEDS
Do you need or want to upgrade your Health?
If you want to build your health holistically, so you can have more physical and mental energy to live your mission, this may be for you. If you want a hack to give you temporary energy, this may not be for you. We are a community of very interesting and motivated people who are taking action and sharing the wins of our health practices. Small improvements done daily lead to compounding health. This is not about huge overalls, its doable steps. We have fun, inspire each other and learn together. Monthly workshops done Live and recorded offer action steps and simple discrimination and choices that help build our health. If this resonates for you, come join us.
Do you need or want to upgrade your Health?
Do You Feel Under Pressure?
26th February 2026 โ€“ The Spring Reset: 4-Day Self-Leadership Challenge If you run a business and constantly feel under pressure, this is for you. Do you relate to? โœ”๏ธ Rushed decisions โœ”๏ธ Second-guessing โœ”๏ธ Starting too many things โœ”๏ธ Saying yes when you mean no Most people think this is a strategy problem. It isnโ€™t. Itโ€™s a self-leadership problem and something I've struggled with most of my working life. After teaching Human Design to 1,000's of people, I began to realise how it was changing my behaviour, my blood pressure was no longer raised, and I was starting to feel more solid in my decision-making. Then lots of my clients began to report a feeling of calm and security, too. Let me explain. I don't teach Human Design the way most practitioners do. I've taken Human Design and blended it with Parts work and Nervous System work, and my years of experience as an Executive Coach working in the boardrooms of large multinational corporations, which means it's no longer just a self-awareness tool. What I teach is behavioural Self-Leadership. The Spring Reset is a 4-day live challenge focused on one thing: How you make decisions under pressure. Over four days, youโ€™ll learn how to: ๐Ÿ’œ Recognise when stress is driving your choices ๐Ÿ’œ Separate urgency from clarity ๐Ÿ’œ Stop overriding your instincts ๐Ÿ’œ Build calmer, steadier decision-making This is practical. Grounded. Applied. No fluff. No hype. There will be 2 live calls (recorded): Thursday 26th Feb โ€“ 5 PM UK | 1 PM EST Sunday1st March โ€“ 8 PM UK | 3 PM EST Investment: $33 If youโ€™re ready to enter March with clearer decisions and less internal pressure, join us. Join us here THE SPRING RESET
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@Sheena Mason-White whoa! Thatโ€™s huge. Remember to pat tomorrow be an observation day, if you havenโ€™t set it up that way already.
1 like โ€ข 1d
@Sheena Mason-White Yay! And of course!
Keep your content evergreen โ€ฆ ๐Ÿ’— this Pintress group
I love the energy of this group and Jessica is so helpful and present. Itโ€™s inspired me to create a Pinterest account to bring people into my community and different platforms. Did you know that people donโ€™t mindlessly scroll so much on Pinterest, and they are generally of a higher income brackets. Which makes sense because they donโ€™t have that kind of time to spend. https://www.skool.com/pinterestmarketing/about?ref=23c72b908f7340649108ce5e13580654
Keep your content evergreen โ€ฆ ๐Ÿ’— this Pintress group
1 like โ€ข 3d
Thanks for the referral Lisa!
Share your YouTube Channel!
๐ŸŽฅ Share Your YouTube Channel! Letโ€™s support each other. Drop your YouTube channel below ๐Ÿ‘‡Tell us what your content is about and who it helps. If you check someone out, please: โ–ถ๏ธ Watch at least 30 seconds ๐Ÿ‘ Then like ๐Ÿ”” And subscribe (That 30 seconds actually helps the algorithm!) After you subscribe, comment back here and let them know. Thatโ€™s Doing Business Right! DBR
Share your YouTube Channel!
1 like โ€ข 3d
@Heather Di Rocco Yes, It is a personal choice, I will not listen to an AI voice. I want the resonance of the person's experience and wisdom. I would watch if it was your voice in a voice over. I do not want to attune to a computer generated voice.
1 like โ€ข 3d
@Jay Emme Thanks Jay. That's what I look for as well. There are plenty of things I do for entertainment, but I let that be free form, not subscribed generally. I suscribe to the ones that help me live my ideal life.
Mapping is not outlining, and this is why your course still feels โ€œfuzzyโ€
An outline lists content. A course map creates implementation. If your course feels fuzzy, it is usually because: - The transformation is implied, not engineered - The steps are in your head, not in the learnerโ€™s path - The practice activities are an afterthought instead of the design driver - You cannot clearly answer what changes from week 1 to the end A strong map makes your content easier to create because every lesson earns its place. It also makes your marketing easier because you can describe the transformation clearly. If you want to map your course so it is built for implementation (not just information), join the Premium tier of the "Your Best Course" Build Lab before March 1, 2026 when the price goes up. If you want done-with-you mapping and module outlining for speed and certainty, consider VIP and DM me.
Mapping is not outlining, and this is why your course still feels โ€œfuzzyโ€
4 likes โ€ข 3d
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Sharon Prahl
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28points to level up
@sharon-prahl-4912
Adventurer, Mom, Wife, Doctor of Chiropractic, TBI Thriver, Herbalist

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Joined Feb 20, 2026
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