What if it only took 2 minutes to reset, recharge, and find calm? Tomorrow, the CLASSIFIEDS own @Lydia Lowery Busler a professional composer, musician, healer, mentor, and polymath is hosting a quick 30-minute masterclass on how to return to your natural relaxed state in only 2 minutes. This is value that you don't want to miss! Check the calendar for the exact time. Here is what Lydia has to say: In an ideal world, our brains waves flow nicely from an excited state to a focused state, a visionary state to meditative state, and onward to a deep sleep state. Frequently, more than one of those states is happening at once. If things get rough, stressful, or traumatic, the intersections of those waves can become jagged. If we have some sharp edges after a rough day, like getting some bad news, taking a fall on our skis, or getting in an argument, usually we get back on track after some sleep if the system is healthy. We take extra steps to guide our brains back to calm, such as bathing, hot tea, yoga, or meditation, and when that happens, we're often able to fall asleep and hopefully get deep sleep.But what if sleep is broken? If our stress becomes chronic from things like ongoing hostility at work, or a single event such as a house fire that causing injuries, homelessness, and an inability to show up at work, we find ourselves getting less and less quality sleep and becoming more stressed during the day. Yoga and meditation may not work if brain waves are too volatile and misaligned. When we feel anxious and can't recover, we might turn to alcohol or sleeping pills. I'm a mother, a daughter, performer, teacher, community member, and I'm a survivor who's overcome impossible life odds. I came out the other side at peace. Why? In all my degrees and certifications - Applied Art, DMA in Music, Performance Coaching, Meditation Facilitation, Hypnotherapy, Positive Intelligence, Circle Leadership, Policy Governance, Board Leadership, NOLS, I've found one unifying factor that's helped me: FREQUENCY. By the end of this session, you'll have a clear understanding of controlling frequency in your life.

It’s easy to get stuck asking: “How do I do this?” “How do I figure that out?” And that’s important early on. But as you grow… There’s a better question: “Who can do this?” Because success isn’t just about what YOU can do. 👉 It’s about who you bring into your world That’s a whole different skill: Finding the right people Trusting their expertise Letting go of doing everything yourself For example: You could ask… “HOW do I do my bookkeeping?” Or… “WHO can do my bookkeeping the right way?” That shift saves: Time Energy Costly mistakes You don’t have to figure everything out alone. That’s exactly why communities and trusted professionals exist. Inside the DBR Bookkeeping community, we focus on helping business owners not just learn the “how”… But connect with the right “who” to move faster and with confidence Let’s start Doing Business Right DBR

Not because of looks or income. Because the identity piece is missing. I spent 7 years coaching men in dating before I figured out what actually moves the needle. It's not approaches. It's not lines. It's who you are when nobody is watching. Men of Structure is a free community for ambitious men building that foundation. Join bc it's free with the people and knowledge → https://www.skool.com/men-of-structure-1933/about

Hey, feeling grateful to you all. I just want to let you know that you are all awesome. My question is this... How can I help you today? Is there a post I can reshare? Is there a YouTube video I can like? A community you want me to join? Post in the comments below, and if you feel so inclined, pay it forward and like somebody else's stuff. A rising tide lifts all boats...

Have you ever signed up for a platform that promised: “Just a few clicks to get started…” And then you log in and see: 👉 Dashboards 👉 Tutorials 👉 Buttons everywhere And suddenly… it’s not so simple. Some platforms are easier than others. But tools like QuickBooks and other accounting software? They can feel overwhelming fast. A Few Quick Tips: 1. Give Yourself Time Don’t sign up 10 minutes before your next meeting. Set aside at least an hour to focus and explore. 2. Follow the Basics Those short tutorials? They actually help. Take a few minutes to go through them. 3. Give Yourself Grace Learning something new is hard. Everyone struggles at the beginning. The problem isn’t you… It’s trying to figure out a complex system without guidance. That’s why working with someone who knows the platform can save you: 👉 Time 👉 Frustration 👉 Costly mistakes If you’re getting started with QuickBooks Online, I personally walk you through your setup process step-by-step as part of being a member of the DBR Bookkeeping community. In less than 30 minutes, you can get the basics up and running. Don’t spend hours guessing your way through it. Get the right support and move forward with confidence. Let’s start Doing Business Right! DBR POLL: Have you ever encountered a "simple website" only to be overwhelmed in the first 60 seconds?!?