I found this toast alternative hack for any of your favourite “eggs on …” meals. Slice a large sweet potato (I prefer the orange/yam variety) into 1cm thick slices in whatever direction that gives you the largest slice (lengthwise). Brush both sides with olive oil and pop into the toaster. It takes a couple of goes through the toaster while your eggs are cooking but the result is amazing.

Hey guys!! New to being coeliac and taking care of myself in general. Beyond the prescribed medicines for deficiencies (I take iron and folic acid), what are the best vitamins and minerals to take that help coeliacs, or just people in general, function better?? Follow up question is what’s the best value for money? I’m a broke student so I don’t want to be spending unnecessary money! Thanks everyone, excited to be here 😊😊

I was wondering if anyone have heard of this Celiac Multivitamin from Inspire Gluten free? https://www.inspireglutenfree.com/?srsltid=AfmBOoq7sGmti4sMp5M6bj9hv-slXZTalGIrBxYv62tbrgg_CJe3WwtB This is their website and Im kind of curious if anyone else heard of it.

Hi everyone, I am very new to this and I’m currently stuck in the initial ‘feeling lost’ stage. I was originally tested for coeliac in 2017, as a blood test came back showing ‘positive’, however the endoscopy came back negative. Fast forward several years, my symptoms are worse, and at my post-op check up for my endometriosis surgery, I ask about endometriosis on the bowels. After listening to my symptoms, she felt I had IBD. More blood tests and a positive endoscopy later, I got my diagnosis just before Christmas. Marsh 1 coeliac disease. I did extensive research before my diagnosis, yet I still feel at a loss, I have no clue how to navigate this. Since being diagnosed and going gluten free, I have put on so much weight, now avoiding gf snacks full of sugar. I have since started my own baking due to the sheer cost of gf treats🥲 I am extremely fatigued ALL the time! I joined this group to see if others could help. I am open to your go-to’s, your ‘must avoids’, quick snacks for on the go that aren’t full of sugar, best places to shop, and anything that will get me through the day without falling asleep standing up! Any advice, tips and tricks are absolutely welcome!

Welcome to The Coeliac Wellness Community! 🎉 We’re so glad you’re here! This group is all about helping women with coeliac disease take back control of their health, wellness, and confidence 💪✨ Here’s how to get started: 1️⃣ Watch the welcome video below 2️⃣ Introduce yourself in the community below 🥳 3️⃣ Comment on 5 posts! The course content and resources unlock at level 2 (5 points) to make this a supportive space for us all! You get points from other people liking your posts and comments, so engage with the other members ASAP to level up in the community 🫶 This is your space to learn, share, and connect with others who get it, can’t wait to hear your story! Love, Ella 🧡