Hey guys!! New to being coeliac and taking care of myself in general. Beyond the prescribed medicines for deficiencies (I take iron and folic acid), what are the best vitamins and minerals to take that help coeliacs, or just people in general, function better?? Follow up question is what’s the best value for money? I’m a broke student so I don’t want to be spending unnecessary money! Thanks everyone, excited to be here 😊😊

Hello, just wanted to ask which lentils are safe to buy for coeliacs? :) I bought Natco red lentils, and didn’t say they were may contain or unsafe for coeliacs, I assume if I give them a rinse should be ok?