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5 contributions to Atiko Academy
Help?
I did some shadowboxing and I was wondering if you guys can see some room for improvement. What do you guys think?
VIDEO SUGGESTIONS
Just as the title suggests. If you guys have any video suggestions, please put them in here.Could be anything from what you’re currently struggling with that you’d like my insight on, or simply something you’d like to see for entertainment purposes! There is no wrong answer - I’m very interested to hear your input.
0 likes • Apr '25
Progression path for boxers. What skills should you learn along the way?
10 days until my first fight
I'm pretty excited to get in the ring and have my first fight. Lately, I've been working on keeping distance and employing more long-guard techniques. I think I have pretty solid offense, speed, power, and all that for my first fight. My biggest weakness that I want to brush up on is my defense, especially my rear-hand defense. I would like to keep my opponent at range as a longer fighter, but sometimes they catch me with a good hook around my long guard. I think using more rear hand defense like parries, and lead hand defense like lifts will level up my game. And of course the most important and best defense, feet movement. I tend to get heavy footed, especially when I want to attack / late in the rounds. Attached is a sparring video that I had recently, any feedback is greatly appreciated.
0 likes • Apr '25
3 days!
Here is some sparring footage ( i am the one in green)
Everytime i look back at my sparring video’s i look so sloppy. And am having trouble with landing shots and am scared to let my hand go on a medium range because am never landing them annyway and i have short arms. What can i do to fix this
0 likes • Apr '25
@Elijah Vargas What a kind guy, recording a full video to help
Hey
Hello I'm new
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Mary Robinson
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15points to level up
@mary-robinson-3230
hello

Active 16d ago
Joined Apr 20, 2025