What should I do at the end of a boxing session? I thought of push ups and some other muscular workouts but I already do calisthenics on the other days in the week.

Click on the Classroom tab to watch the tutorials. As of right now you’ll see a tab called ‘The Basics’ Go through and watch all 4 of the videos under that tab before moving onto anything else in the near future. 👊🏼

What are some good boxing gloves in the range of 100-210$ something long lasting and clean nice design (sparring gloves)

Thank you very much for having me as a member. Thank you very much for all your video. All you videos are absolutely AWESOME!! They are the absolute best boxing instruction and is such a short amount of time. Thank you.

Currently in the process of making a video breaking down every punch 1-8.