Quick and easy trick to secure clean uppercuts on the inside, practise this in your next spar and let me know how you guys get on👊🏼

Just tell me how I did and if any advice, basically I have been training muay thai since 2 months. My coach entered me into a spar with a takewondo guy who had been doing muay thai since 2 years. I'm 75kg 16 he is 60kg 21. What should I focus on? I understand as I am really new to the game everything is shit but any specifics would be a great help. Also my coach put me into a wushu sanda fight it's on the 15th, districts. He said it's for raw experience and my weight class is 70-75kg and age category is under 17 so I expect really low people to walk around at 75kg at the age of 16 in a place like India

quick highlight of some training with a very minimal tutorial on how to set up clean openings.

I notice whenever I shadow box i tend to repeat the same things, so any advice on my shadow boxing would help a lot I want to take this seriously and i put in a lot of time into boxing