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Owned by Atiko
helping you become the ๐๐๐ฆ๐ง boxer you can be.. anytime. anywhere. ๐ฅ
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93 contributions to Atiko Academy
0 likes โข 21d
@Billy Robert pretend there is a pole going through the centre of your body. When you rotate you should keep this pole running through you for the best rotation / power. When throwing the straights, Donโt lean forward back or side to side or your balance and rotation will be off.
23d โขย
INSIDE TRICKS
Quick and easy trick to secure clean uppercuts on the inside, practise this in your next spar and let me know how you guys get on๐๐ผ
0 likes โข 23d
https://youtu.be/atUjVjaUReE?si=CUz1UjbQSSukoHSW 4:48 ๐๐ผ
0 likes โข 23d
@Matthew Godfist ๐๐ผ got a few more of these coming over the next 2 days
Apr 14 โขย
VIDEO SUGGESTIONS
Just as the title suggests. If you guys have any video suggestions, please put them in here.Could be anything from what youโre currently struggling with that youโd like my insight on, or simply something youโd like to see for entertainment purposes! There is no wrong answer - Iโm very interested to hear your input.
0 likes โข Aug 17
@G Abbas Derante amazing idea, yes Iโve just wrote this down.
0 likes โข 23d
@Billy Robert love it
29d โขย
Boxing gloves 100-210$
What are some good boxing gloves in the range of 100-210$ something long lasting and clean nice design (sparring gloves)
0 likes โข 29d
Bag gloves? Rival rb10
1 like โข 26d
Adispeed500
Aug 26 โขย
SETUPS EXPLAINED IN TEN SECONDS..๐
quick highlight of some training with a very minimal tutorial on how to set up clean openings.
1 like โข Aug 26
@Billy Robert exactly this bro. hit them with a shot they don't like and you'll see that when you feint that shot again they'll be a lot more reactive to blocking it, pay attention to the new opening that you've created and then throw a new shot in the exploited opening.
1-10 of 93
@josh-atiko-6841
๐๐๐๐ง๐ฃ ๐ฉ๐ค ๐๐๐๐ค๐ข๐ ๐ฉ๐๐ ๐ฝ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ค๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐ฉ๐๐ง๐ค๐ช๐๐ ๐ฝ๐๐๐๐๐ โ ๐๐ฃ๐ฎ๐ฉ๐๐ข๐, ๐๐ฃ๐ฎ๐ฌ๐๐๐ง๐.
Active 22h ago
Joined Jan 11, 2025
united kingdom