So yesterday I woke up on the last day of fast and was so physically weak and mentally tired . That was a bit surprising as the day before I was strangely with energy and I was at this point on water . I panicked a bit cause I had a busy day . Driving to see my daughter helping her as she had surgery ( carpal tunnel surgery) and staying overnight taking her to her post op surgery appointment ( which I’m doing today ) . So I made the decision to juice watermelon in the am , well Eric did it for me cause my legs were like rubber to weak to stand almost and I was to lightheaded. I first drank electrolyte water , then the watermelon juice , felt less lightheaded and weak I then got on my vibration plate and what a game changer . I felt less weak in my legs and was able to stand normal. I jumped in shower . Started to get dressed and then oh no off to the bathroom. My bowels were reacting to the juice .So I was a bit delayed getting on road cause of that . But I juiced the rest of the day . There is a place near my daughter that sells cold pressed juices . I ordered from there and continued the day on juices. Slept over doing the 3 hour mp3 that Leo led recently. That was a tough one to do again . But my channel is often more clear during these fasts . I was fighting not falling asleep . Just getting up now as I’m writing this . Going to take her to doctor . Then I’m going home in late afternoon early evening . I’m continuing today on juice as i want to be home when I introduce food back ( to be near bathroom in case ) or maybe stay juicing over weekend . It would be great if I could do water fast over the weekend . Keep the momentum going . But I am loosing weight and that’s ok but my clothes are starting to get too big and I can’t be replacing my clothes yet again after the first amount of weight I lost . But I certainly can afford to loose the weight . I’m not underweight for my height😂 . Anyway I missed the last check-in cause I was driving and wanted to concentrate on that as I was feeling better than when I woken but still a bit off .

Hi everyone! I heard about this herb through an IG I watched and have been trying it myself. It works wonderfully for breaking down mucus and self says it helps with biofilm also. I get a lot of mucus in the back of my throat and a cup of this really helps to break it down and clear it out. It has an astringent, but not unpleasant taste to it. I plan to add it to my enemas also on biofilm days and also to the liver and kidney tea recipes Jojo gave. If any of you try it, let me know how you like it.

I'm doing a fruit cleanse this week (as I had to wait for my juicer to arrive!). I understand we can have fruit tea during the cleanse. I was wondering if my Twinings Glow teabags are suitable?

I didn’t post this for month because it was a shock 😳 of having this come out of me but now it was time to finally post it. You NEED to see it because this is exactly why so many of you are inflamed, bloated, exhausted, craving foods, and feeling disconnected from your own body. This is a rope worm. Yes… this came out of my intestines. And the amount of inflammation I was carrying suddenly made sense. These parasites live deep inside the large intestine, hiding in mucus layers, twisting themselves into long rope-like shapes, attaching with suction cups, and feeding off your nutrients and energy. They release toxic slime, block digestion, hijack cravings, and keep your body in survival mode. The wildest part is… They attach to your unhealed energy too. Old trauma. Subconscious programs. Fear loops. Density your body stored to protect you. When I started clearing physically AND energetically, their grip finally broke. And they came out. My whole body changed after releasing them… inflammation lowered, my stomach flattened, and energy came back online. If you’re inside this community because you feel bloated, puffy, inflamed, stuck, or “not yourself”… THIS is why we detox. THIS is why we go deeper. THIS is why we heal the physical AND the energetic layers. If you want help releasing parasites like this, comment DETOX and I’ll send you the link to join our free detox group where we go through all of this step by step. We’re doing this together. Love you all.

Here’s the raw vegan dressing I made today using only the ingredients that were about to expire in my kitchen. I love creating food this way because it forces you into intuition, presence, and connection with what your body is actually asking for. No rules. No recipe. Just awareness and creativity. 🥣 The Dressing Recipe Feel free to adjust depending on what you have available. Seasonings • Chili powder • Paprika • Mixed herbs • Ground coriander/Cilantro • Ground cumin • Cayenne pepper • Salt Veggies • Cauliflower • Jalapeños • Fresh parsley • Cilantro/Coriander • Zucchini • Garlic • Onion Nuts • Cashews • or Pumpkin Seeds Extras • 1/2 Cup of Nutritional yeast • 1 big spoon of sea moss gel • 1 spoon of black truffle mustard • Water to blend • Any leftover veggies or herbs that need to be used Blend everything until smooth and creamy. This stays fresh for around 4/5 days and tastes incredible on salads, wraps, veggie bowls, or even as a dip. 🌿 The Energetics of This Dressing This type of “kitchen sink” creation carries a very specific frequency. When you use ingredients that were about to be wasted and bring intention into the process, you shift yourself out of lack and into appreciation. Your body reads that. It digests that. It absorbs the food differently because it was prepared from presence rather than survival. Even the vegetables that were close to expiring still hold life force. When you choose to transform them consciously, you’re telling your subconscious: “Nothing good is ever wasted. Everything can be renewed.” This is why intuitive raw food always feels lighter and more nourishing. ✨ Try it + Share Below If you create your own version, share a photo or your recipe in the comments. Let your intuition lead. Use what you have. And let your kitchen become a space of connection instead of stress. Love you all. 🌿✨