I didn’t post this for month because it was a shock 😳 of having this come out of me but now it was time to finally post it. You NEED to see it because this is exactly why so many of you are inflamed, bloated, exhausted, craving foods, and feeling disconnected from your own body. This is a rope worm. Yes… this came out of my intestines. And the amount of inflammation I was carrying suddenly made sense. These parasites live deep inside the large intestine, hiding in mucus layers, twisting themselves into long rope-like shapes, attaching with suction cups, and feeding off your nutrients and energy. They release toxic slime, block digestion, hijack cravings, and keep your body in survival mode. The wildest part is… They attach to your unhealed energy too. Old trauma. Subconscious programs. Fear loops. Density your body stored to protect you. When I started clearing physically AND energetically, their grip finally broke. And they came out. My whole body changed after releasing them… inflammation lowered, my stomach flattened, and energy came back online. If you’re inside this community because you feel bloated, puffy, inflamed, stuck, or “not yourself”… THIS is why we detox. THIS is why we go deeper. THIS is why we heal the physical AND the energetic layers. If you want help releasing parasites like this, comment DETOX and I’ll send you the link to join our free detox group where we go through all of this step by step. We’re doing this together. Love you all.

Here’s the raw vegan dressing I made today using only the ingredients that were about to expire in my kitchen. I love creating food this way because it forces you into intuition, presence, and connection with what your body is actually asking for. No rules. No recipe. Just awareness and creativity. 🥣 The Dressing Recipe Feel free to adjust depending on what you have available. Seasonings • Chili powder • Paprika • Mixed herbs • Ground coriander/Cilantro • Ground cumin • Cayenne pepper • Salt Veggies • Cauliflower • Jalapeños • Fresh parsley • Cilantro/Coriander • Zucchini • Garlic • Onion Nuts • Cashews • or Pumpkin Seeds Extras • 1/2 Cup of Nutritional yeast • 1 big spoon of sea moss gel • 1 spoon of black truffle mustard • Water to blend • Any leftover veggies or herbs that need to be used Blend everything until smooth and creamy. This stays fresh for around 4/5 days and tastes incredible on salads, wraps, veggie bowls, or even as a dip. 🌿 The Energetics of This Dressing This type of “kitchen sink” creation carries a very specific frequency. When you use ingredients that were about to be wasted and bring intention into the process, you shift yourself out of lack and into appreciation. Your body reads that. It digests that. It absorbs the food differently because it was prepared from presence rather than survival. Even the vegetables that were close to expiring still hold life force. When you choose to transform them consciously, you’re telling your subconscious: “Nothing good is ever wasted. Everything can be renewed.” This is why intuitive raw food always feels lighter and more nourishing. ✨ Try it + Share Below If you create your own version, share a photo or your recipe in the comments. Let your intuition lead. Use what you have. And let your kitchen become a space of connection instead of stress. Love you all. 🌿✨

https://www.instagram.com/reel/DQ-pTC-AmlN/?igsh=M2N1cGdwMWU1OGhn Hey loves, here is the full breakdown of the raw crackers from the video, including the energetics behind each ingredient and why this combination strengthens your detox pathways and reconnects the body back to itself. 🌱 RAW SEED CRACKERS (Recipe) • 1 cup sunflower seeds • 1 cup pumpkin seeds • ½ cup chia seeds • ½ cup flax seeds • ½ cup sesame seeds • 1 cup water • ½ cup nutritional yeast • 1 tsp cayenne pepper • 1 tsp sea salt Mix everything and spread thin on dehydrator sheets. Dehydrate 8–12 hours until crisp or longer depending on which dehydrator you have 🌿 TOPPINGS • raw mushroom pâté (for the recipe comment mushrooms below 👇🏽) • cherry tomatoes • cilantro • spring onions • microgreens • raw green goddess dressing (for the recipe comment dressing below 👇🏽 ) ✨ ENERGETICS OF THIS MEAL This meal is built from ingredients that still hold their natural intelligence. With intention, your kitchen becomes a space of healing and age reversal. Seeds Seeds carry creation potential. When eaten raw, they communicate directly with the body, supporting repair, nourishment, and renewal. They help rebuild tissue and deliver steady mineral-rich energy. Microgreens Microgreens contain some of the highest life-force density of any plant. They support cellular communication, detox pathways, and reconnect the body to a more coherent internal frequency. Mushrooms Mushrooms ground the system. They help regulate the nervous system and create stability while the greens elevate the body’s internal charge. Raw herbs (cilantro, spring onion) These herbs help sweep stagnancy from the body, supporting detoxification of heavy metals and old energetic residue. Dehydration vs Cooking Dehydrating keeps enzymes and nutrients alive. This allows the body to absorb and use the food’s intelligence instead of burning energy breaking down cooked compounds.