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Conscious Coaches Academy

141 members • Free

Spiritual Directory

307 members • Free

63 contributions to Spiritual Directory
Day 22 - Visibility Challenge
We’re on the home stretch now, and today’s task is all about stepping outside your comfort zone! 💪 Here’s your task: 1️⃣ Host a live Q&A session – this could be in your group, on your page, or wherever you feel comfortable. 2️⃣ Be prepared with a list of frequently asked questions or topics that you know your audience is interested in. 3️⃣ Go live for about 10 minutes, answering these questions and encouraging viewers to ask their own. It’s okay if not many people join live, this is more about practicing and getting comfortable speaking off the cuff. Think of it as building your confidence for future lives while still providing value to your audience. 🌱 Once you’ve done it, come back to the group and let us know: - How did it feel? - What questions did you cover? - Did you receive any feedback or engagement? This is a big step in your visibility journey, and we’re here to cheer you on! 🎉 See you tomorrow for Day 23! 😊
Day 22 - Visibility Challenge
0 likes • 3h
I covered some FAQ about the best method to use to quit smoking, what Honor Your Heart means, the first step in the framework I use. I'm always a little nervous on lives but it also comes with excitement too doesn't it? I had the thought that maybe this is something I should be doing as much as possible. I like that I was done with it. No editing and uploading, and checking for comments. It's actually pretty nice.
Business Energy
When someone finds your work, what do you hope they feel first? ❤️ Safe ✨ Curious 🌿 Seen 🔥 Inspired 💬 Something else? Drop the emoji below and for extra connection let us know why
0 likes • 3h
@Nancy Waring Yes, this is what I want for folks also! Great GIF.
Year-End Energy Reset
What’s one thing you’re clearing out of your business or energy before the year ends?
Year-End Energy Reset
0 likes • 3h
Neediness. I'm looking for connection not validation.
Day 21 Book Recommendation
I recently listened to a great book that holds a key insight for quitting smoking: Standing on the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax. It talks about the importance of boundaries and thresholds, which is crucial during the identity shift of quitting. The quality that resonated most with me from the book was empathetic distress. This happens when you get lost in someone else's emotions and can't regulate or come back to your own center. This was a huge part of my addiction. I didn't know how to disconnect from others' needs and create space for myself, other than by smoking. In a twisted way, that cigarette felt like my me time. It was the only moment I put myself ahead of everyone else. Logically, smoking makes no sense, but emotionally, it met a need. This book guides you to find a healthy balance with even seemingly good qualities like empathy or compassion. You can create true, lasting boundaries without harming yourself. Check out this book! It's so important to explore this self-understanding to quit in a lasting and meaningful way.
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Day 21 Book Recommendation
What's your mood this week?
I had a pretty sluggish week last week but I am coming in with a lot more energy today. Share a gif today and let us know what sort of week you think you have incoming.
What's your mood this week?
5 likes • 2d
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Jessi Hartnett
5
297points to level up
@jessi-hartnett-6991
Hi I'm Jessi. I'm a wife and mother. I'm also a coach that supports folks with quitting smoking using a spiritual approach.

Active 9m ago
Joined Sep 16, 2025