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Daily journal -- May 7, 2026 -- Day 59
Daily Journal Date: May 7, 2026 Day: Thursday 1- One thing I want to remember about today: Despite starting the day in a challenging circumstances, I broke the cycle in the afternoon, went to the gym, and secured a 75% scholarship for Media Valley Skool. 2- What time did I sleep last night and when did I wake up? - Sleep: 11:00 PM (May 6) - Initial Wake-up: 6:00 AM - Second Sleep: 8:00 AM – 3:00 PM 3- What data will I look up after a month or year? - I will look back at my gym stats (77.4kg, specific lifting weights) and the date I officially received my scholarship and joined the Media Valley Skool paid community. Dollars / month i am making. 4- Reminders: - Always think better of yourself others - always say less than necessary - be concsious of your thoughts and actions Day Start Section 5- Most Important 1-3 Tasks: 1. Complete Qaza prayers for missed Isha and Fajr. 2. Handle the Internet bill and Easy Paisa transaction. 3. Secure the Media Valley Skool scholarship and coordinate with the manager. 6- What I don’t want to do today: Overeat junk food and bite my nails (Day 1 of NNB). 7- Diet + Gym + Boxing: - Gym: - Cycling: 5 mins fast - Push-ups: 4x7 | - Plank: 4x40s - Bicep Curls: 4x5 (6kg) - | Rod Curls: 4x6 (4kg) - Tricep Pulldowns: 4x10 (5 slabs) - Lat Pulldowns: 4x10 (5 slabs) - Squats: 4x18 - Practice: Technical setup (Speech to Text model) and Media Valley Skool recorded session. Day Close Section 8- Wins of the Day: - Received 75% scholarship for Media Valley Skool. - Made it to the gym despite a very rough start to the day. - Started "No Nail Biting" (NNB) streak - Helped mother and engaged positively in the community. 9- Mistakes / Learnings: - Mistake: Missed Isha and Fajr initially; - Learning: I tend to sleep excessively when sad or overthinking; need to manage the "over-excitement" in business discussions to stay grounded. 10- Prayer Times: - Fajr: 6:00 AM (Qaza) + Morning Azkar and Surah Yaseen. - Zohar/Jumma: 3:15 PM. - Asr: 5:15 PM. - Maghrib: 7:15 PM (3 Rakats + Surah Yaseen, Manzil, Evening Azkar). - Isha: 9:00 PM (9 Rakats + Surah Mulk). - Tahajjud: prayed.
3 likes • 17h
! بہترین .اللهم بارك
0 likes • 11d
There's no one in the call. ?????
Darood ki fazelat
"الله تعالی" اور اس کے فرشتے نبی پاک صلی الله علیہ وآلہ وسلم پر درود و سلام بھیجتے ہیں، اے ایمان والو تم بھی آپ صلی الله علیہ وآلہ وسلم پر درود و سلام بھیجا کرو.... کاش ! ایسی روانی ہو آج ہواؤں میں نبی پاکﷺ پر دُرود بھیجوں اور جواب سُنائی دے. آج جمعة المبارك ھے. دعاؤں كی قبوليت كا دن ھے. *‏الله رب العزت ہم سب کو صحت، عزت، عظمت، نعمت راحت، برکت و سلامتی، حرم شریف اور مدینے کا سفر عمرہ و حج اور سرکار ﷺ کی زیارت حضور ﷺ کی شفاعت اور لاتعداد خوشیاں عطا فرمائے*. *الله ہم سب کو رحمت کے ساۓ میں، حفظ امان میں اور شر و فساد سے محفوظ رکھے*۔ *آمین یارب العالمین* السلام علیکم ورحمة الله
1 like • 14d
،وعلیکم السلام ورحمۃاللہ آمین ۔
Hepl
Main Yahan per Aise hun Jaise koi baccha Mele Mein Apne Wal Din Se Judaa ho gaya ho
1 like • 19d
کیا ہو گیا بھائی ؟ ،کچھ سمجھ نہیں آرہا تو پوچھیے We all are ready to help but describe your issue.
My key Takeaway:You're Not Failing. You're Just Off Focus
1) Discipline Through Visualization: To maintain consistency and discipline, visualize your future success (like earning 10 lakh per month). This "future happiness" creates a drive that makes work feel purposeful rather than a burden. 2) The Power of Outreaching: In business, outreach is the most critical skill. Whether it's LinkedIn messaging, content creation, or networking, mastering the ability to connect with others and solve their pain points is what scales a business. 3) Empathy in Business: Successful client relationships come from feeling the client's "grief" or problems. For example, instead of making a client read a long letter, send a video (Loom) to save them time and effort, showing you truly value their experience. 4) Content vs. Conversion: While content creation is valuable, it is a high-level step. Beginners should focus first on direct bidding and outreach (like on Upwork) to secure steady income before investing full-time energy into content and team management. 5) Daily Accountability: Starting a habit of daily journaling and self-reflection is essential. Talking to yourself, even "scolding" yourself when necessary, helps you stay accountable to your goals when no one else is watching.
2 likes • 20d
These are great points.❤️ I was really in need for it.
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Hafsa Mir
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