Title of the lecture : Signs of Low Alpha Energy Course: Mental mastery for unstoppable Growth Now you see and check my notes :) ⏬⏬

🔎 1. Overview Is topic ka main message yeh hai ke insaan ki life ka asal system us ka “nafs” (inner desires / ego) hota hai.Agar hum apne nafs ko control kar lein, to hum apni zindagi ko control kar sakte hain. Nafs Kya ha nafs wo ha Jo insan ko - Shahwat (wrong desires) - Gussa (anger) - Hawas (greed) - Waswasay (negative thoughts) ki taraf le jata hai. Lekin agar insan apne nafs par qaboo pa le to us ki: - Ibadat strong hoti hai - Akhlaq behtar hota hai - Decision power strong hoti hai - Duniya aur akhirat dono sudhar jati hain 📚 2. Types of Nafs 1. Nafs-e-Ammara – Burai ki taraf le jane wala 2. Nafs-e-Lawwama – Galti par malamat karne wala 3. Nafs-e-Mutmainna – Sukoon wala, Allah par razi 🛠 3. Nafs Ko Control Karne Ke Tarike ✔ Allah ka shukar ada karna ✔ Quran se rabta rakhna ✔ Sabr aur shukar ki practice ✔ Nafs ka muhassaba (daily self-check) ✔ Roza rakhna ✔ Achi sohbat ✔ Akela waqt guzarna ✔ Fuzool khayalat se bachna ✔ Choti choti qurbaniyan dena - Pasand ka khana chhor dena - Extra paisa kharch na karna - Nazar jhuka kar chalna - Time waste na karna ✔ Andar ka muhassaba (internal accountability) 🎯 4. Hum Ne Kya Seekha? - Insaan ka sab se bara dushman us ka uncontrolled nafs hai - Choti choti habits hi character banati hain - Discipline bina sacrifice ke possible nahi - Akhlaq aur ibadat dono nafs control se improve hotay hain - Life ko change karne ke liye pehle andar ka software update karna parta hai 🌱 5. Outcome (Agar Implement Karein) Agar hum yeh apply karein to: - Gussa kam hoga - Focus barhega - Decision power strong hogi - Imaan strong hoga - Self respect barhegi - Log hum par trust karein ge 👥 6. Dusron Ko Kaise Guide Karein? Aap jese journal likhne wale log yeh kaam asani se kar sakte hain 👍 1️⃣ Khud Example Ban Kar Log words se zyada actions follow karte hain. 2️⃣ Daily Small Challenge Start Karwa Dein Jaise: - Aaj 1 din bina gussa - Aaj 1 din nazar ki hifazat - Aaj 1 din bina fuzool mobile use

Alhumdulilah I have started to learn Arabic. I started last year, but did not continue it. Inshallah, from now i will learn this beautiful language daily because it is the language of the Holy Quran. The language of Islam and the language of the Prophet Muhammad. Being a muslim its necessary to learn and understand this language.

just finish with the class. The thing I want to share that these lectures are most valuable for me. It shifts my mindsets, challenge my limiting beliefs and gave me strength to take action. After finishing the class Iam seeing in vision board of 2026 and I wrote there this is the year of self awareness and connection with Allah and I just realize that Allah has made me part of this community and other which add value in my life. Everytime I get to see the new perspective of world and I am really thankful for that

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