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The 80/10/10 Community
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Love Fruit Community
863 members • Free
26 contributions to The 80/10/10 Community
Apr 17 •
Celery alternatives?
Where I live, celery is pretty much inedible in summer. I feel like its a crucial component of the raw vegan diet, and I'm not really sure what to do without it. any suggestions?
0 likes • Apr 26
I don't think there are any "alternatives" to celery. I'd eat lettuce (but it's also a winter vegetable) and if not, cucumbers. They're the only universal combiners I know (maybe spinach too, but I'm not sure about that).
0 likes • Apr 26
Also, I notice that celery may stay in the stomach for hours (even just a few stalks), longer than a meal of any fruit I have eaten.
Apr 21 •
How much does it help to do 1 1/2 day water fasts? (short water fast, technically not intermittent fasting, but also - not having effect where feel have less energy either )
QUICK it was on my attention to recap - basically I by mistake was given a holiday on the day about 28th, in about 1 week, after my last 1 1/2 day water fast was 2 weeks ago. So makes sense to use this time to do another 1/2 day water fast. How much does it help to do 1 1/2 day water fasts? (short water fast, technically not intermittent fasting, but also - not having effect where feel have less energy either ). I need to weight if its worth myself strive just copy ted car do it every 30 days, or could be better every 2 weeks with my autoimmune disease. What are your thoughts? thanks for reading. ' @Richard Gambino and @Doug Graham interested
Poll
1 member has voted
0 likes • Apr 26
@Timothy David I think it might not be harmful, but I'm not sure Dr. Graham would think it's the best approach. We'll have to wait and see if he replies. It's still not entirely clear to me why you want to do a 1 1/2 day fast.
May '25 •
New interviews with Doug Graham will be posted here
New interview with Doug Graham as part of the Love Fruit podcast-about 65 mins long: https://youtu.be/zHKjzv51HrI?feature=shared
0 likes • Sep '25
@Nellie Nadeau is it this one? https://www.youtube.com/watch?v=ts2gWnekg38
0 likes • Feb 19
@Raju T Thank you
Feb 7 •
How do i get rid or reverse as well as manage symptoms from must debilitating multiple sclerosis.
I am from India, Sikkim. I am vegetarian by birth and vegan since last 5 years. I have avoided all grains including all salts, sugar, oils from last 2 years. I used to had all fruits and sometimes I used to had plain boiled potatoes, taro, cassava, yam. I am dealing with debilitating multiple sclerosis. It's hard to manage my day to day living standard. Kindly do get me yours full suggestions and kind help to cooperate me to manage by your experiences please.
1 like • Feb 9
Hi Narayan. I´d ask Dr. Graham. His website is www.foodnsport.com He may be available here too. I wish you good luck.
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