“Cellular Release & Trauma Unbinding” Hello beautiful beings 🤍 I’ve been tuning into all of you deeply… and I finally was able to make and release this MP3 ❤️ The Heavy Metal Cleanse MP3 is now ready and available for those of you who feel called to go deeper into this work. This is not just a meditation. This is designed to support you through the energetic side of detoxing heavy metals… because what many of you are starting to feel right now is not just physical. As your body begins to release heavy metals… It also begins to release: • Stored trauma • Emotional density • Old memories and patterns • Nervous system imprints • Deep subconscious loops And if this part isn’t supported… It can feel like: • Random emotions coming up • Irritation or overwhelm • Fatigue or heaviness • Triggers that don’t make sense This MP3 is here to help you move through that safely and powerfully. To guide you back into your body… To connect you deeper to yourself… And to allow your system to release what it’s been holding onto for so long. This is where the real work happens. Not just removing metals… But freeing what has been stored with them. ⸻ 🤍 If you feel called to receive this MP3: You can send payment through: • PayPal • Zelle • Wise Once sent, message me and I will send you the MP3 directly. (You can use this alongside your current protocol at any time during the cleanse.) Cost $37 ⸻ 🌿 Check-In I also want to check in with all of you… How are you doing with the heavy metal cleanse so far? Be honest with me: • How is your body feeling? • How is your energy? • Have you noticed anything shifting physically or emotionally? • Any triggers or patterns coming up? Drop it below 👇 I’m tuning into all of you and supporting you through this, even from a distance. I love you all deeply and I’m really proud of the work you’re doing 🤍 This is not easy work… But it is powerful. And you are doing it. Who wants the MP3? Comment Me! Or a GIF!

When making meals, I usually throw things together and hope it works out. Well, this time it totally did. I thought id make some raw vegan lettuce wraps.. I mixed together in a bowl, chopped sugar snap peas, grated carrot, chopped celery, chopped chestnut mushrooms, spiralised courgette, mashed up cranberries ( you can add small teaspoon of maple syrup or honey if you want sweetness) i added fresh grated ginger. Mixed it all up Next dress the lettuce leaves in either a mint,cucumber, plant based coconut yoghurt, or hummus, or whatever you prefer. Then add the veggie mix in the center of the leaf and roll length ways. Next ......eat...nomm nomm nommm Personally, I think the ginger and cranberries were the winning ticket in this mix. Definitely making again, think I'll add some fennel next time and maybe wild rice . 😋 Very yummy 😋 🥬🥒🍴🫛💚

Since the last cleanse/flush -kidney, I have been trying to eat a bit more. I have lost a massive amount of weight. Anyway, as the weather is changing here in the Soithern Hemisphere, it's getting colder. While I love my raw diet, when it's cold, I want warm. As a result, I've been eating steamed potatoes or sweet potato and rice, the result - insulin spikes, to the point that I can barely see and my digestion has stalled. Needed to take aloe tablets to get things moving. I was also eating lunch and then dinner with a bit of a snack in between. This is not working for my body. It enjoys the lighter load - raw. Is the wanting warm when it's cold a programme or is it my body asking. What do you all think? Who has experience with this. I thought it was my blood sugar, but it's pretty consistent at around 5. My blood pressure is slightly higher, but that can be the insulin spiking.

I clearly can’t eat sugar and some of the sweet fruits but I can eat them in Japan. How weird is that? I can eat mochi, ice cream anything with sugar and Candida would not give me a problem at all. Not just Japan there’s couple other country that I can eat sugar like Morocco and the Turkish delight from Turkey. But in USA haha good luck touching any donuts or cakes

Hello beautiful beings 🤍 I wanted to take a moment to check in with you all while I’m away at the retreat. Even though I’m not physically there with you, please know I’m thinking about you so much and tuning into the group energy often… and from what I’m feeling, you guys are doing really well 🫶 But I want to hear from you. Drop a comment below and let me know: • How are you feeling in your body right now? • How is your eating going? Are you staying consistent or finding it challenging? • Have any triggers come up for you mentally or emotionally? • Are you noticing any detox symptoms (fatigue, skin changes, digestion shifts, mood swings, etc.)? This is such an important part of the process because detoxing is never just physical… it’s deeply connected to what’s stored in the body on all levels. 🧠 Did You Know? Heavy metals and parasites don’t just sit in the body physically… They can disrupt: • Neurotransmitters (impacting mood, anxiety, focus) • Gut lining and digestion (bloating, inflammation, food sensitivities) • Hormonal signaling • Even your cravings and food behaviors This is why some of you may notice: • Sudden cravings or resistance to the protocol • Emotional waves or old patterns resurfacing • Feeling “off” mentally or energetically It’s not random. It’s the body releasing, recalibrating, and responding. 💬 Support + Check-In If you’re struggling, please don’t go quiet. If something feels off, speak up. If you’re having any serious symptoms or concerns, let me know right away so we can guide you through it. You’re not meant to do this alone. 🎧 Detox MP3s Coming Soon I’ll be releasing the Heavy Metal Detox + Parasite Cleanse MP3s very soon to support you on a deeper level. If you’re interested in receiving them, comment below so I can get a feel for numbers and tune into the group energy properly when creating them 🤍 (You’ll still be able to purchase them later, but this helps me include you energetically in the process.) I miss you all so much 🤍