I am overwhelmed after finally doing the framework technique meditation! Wow. All over the place after doing this. At first, I felt so silly. Then it felt so “wrong” to breathe IN and feel SEPARATE from the candle. Eventually I accepted it. It definitely felt more masculine to focus on the “self” here. It was really hard to do! Then the cord cutting. WOW. That was powerful. I did not realize I was still connected to, and giving energy to, an ex from over 16 years ago! That felt really good to release. Then I visualized all these other cords being cut. Probably from other exes? Also liberating! Next, visualizing myself in all pink. Really good visualizations here. Hazy pinks, purples, white. Like crystals. Overall, I was NOT expecting this level of intensity. Did anyone else go through this? I did the meditation an hour ago and feel wiped out. Finally got myself to write this so I can actually try to process what just happened? It feels like I need to sleep it off or something?! It was that powerful. I feel stunned. Paralyzed even. P.S. I was going to buy a candlestick holder for this meditation but decided to check out a local thrift store which had plenty and this is the one I chose. Absolutely stunning. Felt like I manifested it. Looking forward to hearing others experiences! Peace and love ✌🏻💖

I watched a couple of videos on shadow work tonight, did TFT (tapping), and then started asking myself what the shadows were... it turned out I had a fear that my roof would fall on me (because I didn't get it checked after 3 hailstorms). Then the fear showed up as - I am going to have to pay for it all myself. Then a desire to have someone RESCUE or protect me. And then a desire for love. These "blocks" were released when, all of a sudden, I realized I don't need any of those things (fear, rescuing, love) when I already have them through God. Then I realized that the "block" between God and me had been removed (as revealed to me in a different Mind Valley meditation I did on January 1, where the practitioner said, "Will you be ready for it when it comes?" Guess I was almost two months later!). Then I started saying the Ho'oponopono prayer over and over, adding "God" at the end, E.g.,: "I'm sorry, God. Please forgive me, God (for not trusting you). Thank you, God. I love you, God." It was so overwhelming, I had to stop there at those blocks that were revealed, but after saying the Ho'oponopono prayer to God specifically, I was able to forgive myself, forgive others, and I felt and still feel lighter. Happier. The weight is lifted, permanently. I see this as a major turning point, and I am excited for what's to come. It's like the cork in the water that Aaron talks about is slowly being released, to where eventually, if I keep staying the course, it will release above the water =) Beyond grateful.

Finally felt led to do the extended breath-work meditation Aaron added to the Magnetic Challenge course, and WOW. Started with the intention of a "breakthrough." I went through an array of emotions. I did this lying down on my bed, and my dog joined me at first by lying right on top of me with her toy. At first, I thought I wouldn't be "doing it right" with her there, moved her to my side, and then realized I just needed to embrace wherever she wanted to sit (let go). Then I shifted to a supreme sense of gratitude and love for my dog. She's my best friend and companion! I am so lucky! Next, sheer anger (mostly about someone at my work not taking the time to see what needs to be done to get a project done, when I offered, because she thought it would be too much for her brain to see the old analytics product). Then pure sadness that needed to be let out. Lots. Felt very needed! The next part is trippy. I felt the anger of giving birth over and over? Not pain. Just anger about it. I have never given birth. Maybe I did many times in past lives, if that is even a real thing, or maybe just a message I needed to hear? Either way, I think maybe the message is, do you really even want to have children? This is something I go back and forth on... so this thought that came up during the meditation was interesting. Almost as if a message to "release" the pressure of feeling this time constraint, I have put on myself to have kids. Entertaining that thought, it felt like a relief! 🙏 Next, I asked for God's love and got the thought "It's inside of you." Then I thought of the bible verse Jesus said, "The kingdom of God is within you." Next, it felt good to imagine my higher self (happy and dressed in all white) becoming me, now. Thought of my grandpa calling me by my nickname when we got to the ancestor part. Thought of him saying, "It's ok." Overall, the "love part" came and went for me throughout. I hope I can break through that fully soon! It was a long meditation, so I processed a lot. The music and Aaron's guidance were so helpful and encouraging. I definitely feel calmer and no longer stressed. Plus, my love for my dog definitely grew. lol Maybe that is a side effect of it, gratefulness, and you just want to show more love!

How do u keep your vibration high all day? If I didn’t work in a job I know I could keep my vibration high.. but when I’m around certain energies for a few hours I noticed my energy and vibe go down… Is it possible to keep it elevated all day no matter who you are around? Been listening to Abraham hicks a lot and just noticing when my energy changes

hi everyone, the replay is available NOW! you can get it here: https://www.skool.com/highvibetribe/classroom/038b3825?md=c5b40bc221414d4f8d45ef8200cb3c73 it’s been awesome to see the inner work happening during this challenge! many of you are having real breakthroughs and shifts you can feel in your body today’s call was about the shields we’ve built to protect ourselves. they may have once kept us safe, but over time they can also block connection, intimacy and love the work is learning how to feel safe in your body again without needing to armor up based on the past instead of feeling the emotion that comes up, we move into protection…fixing, over-giving, over-analyzing, perfectionism, anxious attachment and these are all shields the moment we bring the energy back to ourselves, accept where others are without needing to change them our nervous system begins to regulate, we feel more whole and complete, and open to love HW for Day 8: 💙what is your protective shield? what is it protecting you from? 💙who would you be without the shield and if you trusted? 💙how can you open up for more love and authenticity to flow through? 💙 how can you move from contraction to openness? share your insights in the comments below!