This 30 minute message covers what could happen during this time in the world with what empaths might be going through. I love these videos because they leave me in tears after listening to them...or even while I'm intently listening to them. These messages are a way of healing for me as they leave me in tears. Please enjoy this content and please apply it to where it works for you.💚💚💚 This could be a very emotional message for some, so please check in with yourself when you intently hear this. 💚💚💚

I saw this video earlier today and though I've seen it before, when I first watched it, I was mind-blown and the 2nd and subsequent times after that, this video would bring me to tears...but not in a fearful or scary way. It's a reminder for my soul of how the cycle of life and time truly operate. This is such a beautiful anecdote that when I am brought to tears, it's such a release of the worry I have for what happens after here... I hope this moves you in the most benevolent way! 💚💚💚💚💚💚

Is anyone else tired of the constant bombardment of noise, the click this, buy this, look here, watch this, always pulling and pulling and stringing you out further and further. It leaves this feeling in my soul, an asphyxiation. It feels like a deep sea fisherman dragging a trawler, dragging everything that it means to be alive, to exist, to feel deeply, to be truly present, to suffer and to be in joy up and out onto the surface level where only superficial things can be experienced. I am caught in this net and I know it. I see myself partake in behavior deliberately to lose the moment because it is painful. I know this pain is beautiful. This pain is the oxygen that my soul cries for. But the feed has me, surfing from one fix to the next.

We all carry both light and shadow within us (the two wolves). Which one wins? The one you feed. What we invite, allow, or tolerate can reflect wounded or misaligned parts of ourselves—not as blame, especially in trauma or abusive dynamics, but as learned survival patterns rooted in fear, protection, or keeping the peace. As we heal, reclaim our inner truth, and move beyond survival mode, we begin making healthier choices and setting stronger boundaries. This transformation takes time and practice as we integrate our past experiences, and new framework. Through that deeper self-awareness and healing, we often realize certain relationships, behaviors, and environments no longer align. We can then release what no longer serves us and open ourselves to what truly does. Peace, love and healing, Dana ✨🤍🌹🖤✨

Hey guys, I’m back after being away for a while. I used to be really consistent with meditation, but I stopped after feeling like it was affecting my sleep and causing vivid nightmares. Lately I’ve been feeling emotionally overwhelmed and disconnected from myself. I realized I’ve been centering other people too much instead of focusing on my own well-being and goals, so I’m trying to reconnect with myself again in healthier ways. I feel like getting back into meditation could really help me recenter and regain some inner stability. If you guys could support this post so I can reach level 5 and access the meditations, I’d really appreciate it ❤️ Also, any advice on how you personally recentered yourself during emotionally difficult periods would mean a lot.