Fun question for everyone 😄 If you had the choice, what would you rather train in? • Shoes • Socks • Barefoot For me: • Parkour = shoes, because concrete is not forgiving 😅 • Gymnastics gym = barefoot • Regular gym = I would actually prefer barefoot, but since most places do not allow it, socks are usually next best I have actually never tried barefoot shoes, so now I’m curious about that too 👀 👇 What about you? What do you prefer training in… and does it change depending on what you are doing?

What are your favourite core exercises and which ones give you the best results? Recently, I've been trying hanging leg raises, which have helped, but I've been looking for more to work out all parts of my core and build it to be stronger and more aesthetic.

What are some non-negotiable exercises for a full-body workout?

trying to get close to the push up part!

Hello Everyone, My name is Aaron i’m 36 and been doing calisthenics for a year and 5. I’m very excited to be apart of this community! let’s grow!!