Fiber choice today: Fruit What I ate: orange

2 oranges 🍊 🍊 For enough vitamin c

Today, I’m not sharing fat loss tips, busting myths, or telling you what to do. Just something heart to heart.♥️ In a world that constantly whispers “more,” there’s something rebellious about choosing “enough.” Enough light. Enough warmth. Enough bread on the table and peace in the room. Maybe contentment isn’t about upgrading everything around us, maybe it’s about finally appreciating what has quietly been holding us together all along. ❤️🍃

Pre breakfast Detox drink ✅️ Breakfast: 2 boiled eggs + 2 slices of cheesy garlic bread ( left over from kids food, couldn't resist not eating it 😋) some cravings are contagious 😜. Kisi ne grp mein pic dali thi garlic bread ki, i was craving badly for it since then. I tried my best to suppress n avoid it for 2 days, but finally gave in 😜😁. Ab thand padgayi pet ko b aur zuban ko b 😂

One thing you did today to take care of your mental health? 🧘‍♀️ Even a small step matters comment below 👇