Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
GET FIT TOGETHER
12.9k members • $1/month
Tsk Diet ( Premium Community )
183 members • $37/month
Fit Pro Alpha Tribe ( FREE )
3.6k members • Free
948 contributions to GET FIT TOGETHER
3 likes • 3d
Wow 😲
4d •
Day 88
Late update Lunch: left over chicken pea flour pasta with chicken n veggies Dinner: fried chicken/ steamed veggies Steps: 12k
3 likes • 4d
Try to take air fried or shallow fried chicken
4d •
Day 89
Breakfast: oats bowl with greek yogurt n berries/ nuts Lunch: Black Chana salad with chicken n veggies Dinner: Besan chila with greek yogurt. Had 2 cups of black coffee without sugar after meals during the day. Wayer intake- 7-8 glasses Workout: 20 min Steps: 21k
1 like • 4d
Good job 👏🏻
1 like • 4d
👍🏻
4d •
Day 8 (yesterday)
Breakfast se phly sonf warm water Breakfast 2boil egg ,1slice bread with peanut butter,or tea Lunch Jo Kal salad bacha tha half wo or thori c chana chat Dinner air fry me bny gy chawal or chicken with vegs and yogurt Dinner k bad black coffee he to must leti gy me daily
1 like • 4d
Good 👍🏻
1-10 of 948
@aniqa-asif-2301
Dietitian at TSK Diet specialized in personalized nutrition, weight management and healthy lifestyle planning.🥗✨
Active 2h ago
Joined Dec 31, 2025
Powered by