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6h โข Meals ๐ฅ / Workout ๐๏ธ
Day 86
Breakfast:2 boiled eggs,a toast with peanut butter
Fiber before lunch: guava
Lunch: leftover beef gravy with rice
Walk after lunch:15 mins
Snack:protein bar
Dinner: daal chawal with salad
Walk after dinner:40 mins
Steps:7.5k
Water intake:2.5 litre
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2 comments
Day 86
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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