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16d • 😊Chat
💥 Day 5
When I fall behind, I will remind myself _'progress over perfection'_.
My minimum baseline is doing one thing 4/7 days a week no matter how small
If everything feels overwhelming, I will restart with taking a small walk just around the house.
One promise I’m making to myself this year is that I will keep showing up.
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💥 Day 5
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