The fastest way to change your behavior has nothing to do with willpower. 🌈 Here's a 30 second mental model that changes everything for moms who are building a business. Imagine you were a thriving entrepreneur. Consistent income, a schedule you controlled, work that lit you up, and time left over for your kids. Now imagine you woke up tomorrow and none of that existed. How fast would you fight to get it back? Lightning fast. Because your brain would be screaming "this is not me." That is identity based motivation and it is the most powerful force in human behavior. Here is the practical hack that comes from this: 👉 Write out in vivid detail what your life looks like stuck in the version you do not want. No business. No income. Completely dependent. No flexibility. Missing school pickups because you are working a job you hate. Print it. Put it somewhere you see it every single day. Your first instinct might be "won't that just make me feel bad?" No. And here is why. We are not pleasure seeking creatures. We are discomfort avoiding creatures. 🚨 Your brain is wired to move away from bad things before it moves toward good ones. That is just biology. That reminder is not there to make you feel guilty. It is there to create cognitive dissonance. Your brain sees it, registers "that is not my life," and quietly starts setting a course to correct it. No motivational quotes needed. It just gets to work. Stop trying to pull yourself toward your goals. Start making it uncomfortable to stay where you are. 👇 What version of yourself are you done tolerating?

Someone was recently telling me that their family was going to start budgeting soon and they asked me for some tips. So, i'm curious... Do you use a budget?

Today, on International Women’s Day, I’m proud to announce that I am a contributing author in Femme Led: Hard-Learned Lessons from Women in Leadership. This anthology brings together women who are redefining leadership beyond performance-driven models. These are real stories — about resilience, reinvention, courage, grief, business, identity, and becoming. If you believe leadership can be relational, embodied, and values-driven… This book is for you. ✨ Preorder the ebook today for $0.99 📖 Paperback releases March 24 🔗 USA https://amzn.to/4cY8uUp UK https://www.amazon.co.uk/dp/B0GQJPDW8Q Germany https://www.amazon.de/dp/B0GQJPDW8Q France https://www.amazon.fr/dp/B0GQJPDW8Q Spain https://www.amazon.es/dp/B0GQJPDW8Q Italy https://www.amazon.it/dp/B0GQJPDW8Q Netherlands https://www.amazon.nl/dp/B0GQJPDW8Q Japan https://www.amazon.co.jp/dp/B0GQJPDW8Q Brazil https://www.amazon.com.br/dp/B0GQJPDW8Q Canada https://www.amazon.ca/dp/B0GQJPDW8Q Mexico https://www.amazon.com.mx/dp/B0GQJPDW8Q Australia https://www.amazon.com.au/dp/B0GQJPDW8Q India https://www.amazon.in/dp/B0GQJPDW8Q

Tonight i'm filming a podcast episode. Tomorrow I have a client call. Sunday I have another client call. The rest of the weekend will be spending time with my family, laundry, and relaxing. What are you doing this weekend?

This is something that has been on my heart for a few years and I am so excited to finally make this a reality! I wrote a book! Well — I co-authored one. And it’s publishing this month. It’s called Femme Led: Hard-Learned Lessons from Women in Leadership. This project showed me that there's a lot more to me and how I can make an impact with moms in today's toxic modern day culture. More soon. For now, I’m just sitting with the fact that I’m officially a published author. Huge shout out to @Sierra Melcher who organized the whole thing ❤️