Days 8-10
day 8/9✅being more conscience of my food intake & workouts/water in!!
Day 11 - long day, short on protein & missed workout but back at it tmrw!!!
5
1 comment
Days 8-10
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+159
2
+107
3
+98
4
+88
5
+79
Powered by