Forgot to post yesterday , TCF full body and 25 min stationary bike. Reach protein goal and slightly higher in carbs 😅

TEN MORE DAYS TO GO Y’ALL!!!!!!! Lost one pound since last week, totaling four pounds down so far in this challenge! Got my AM workout in with Felix! Got in all my protein as well!

Hello TCF Fam! Everyone’s challenge posts are so motivating! I’m missing this one while I’m away, but I can’t wait to be back next week and grind with everyone again 💪🏽🙌🏽!

I did today's pilates at TCF🤸🏼‍♀️ today and danced 3 hours after. Goals for Carbs: 120-140g, Fat 40-50g, and Protein: 100-110 see photo. I hit my water goal no alcohol, got 13,817 steps.

3 hours of dance; Goals for Carbs: 120-140g, Fat 40-50g, and Protein: 100-110 see photo; hit my water goal; no alcohol; got 11,689 steps.