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21 DAY SHRED

219 members β€’ $27/m

97 contributions to 21 DAY SHRED
Day 21/21
We are done with part two!!!!! Although I felt part one was more of a success for me , I still managed to get through part 2 strong, even though I was sick for half of it! I really pushed through and fought to stay committed!!!!!! I am very proud of myself and proud of all of you that stuck it thru to the end!
Day 20/21
got in my home workout and got in all my protein and water!!! One day left!
Day 19/21
I went to TCF yesterday, saw my girl Nancy killing it !!! Got in all my water and protein yesterday. Feels so good to be back finally
Day 17 & 18/21
Did home workouts the last two days, I am so sore from that mat Pilates class I took on Monday I can’t even walk!!!! It’s crazy! Got in all my protein and water!!!!! Can’t believe there are only 3 days left of part 2!
Day 15/21
Last night was the first night I skipped a post but I was exhausted from cooking and cleaning all day!!!! I had grilled chicken with mashed potatoes for lunch and grilled chicken salad for dinner. I had to do all of my workouts sitting down yesterday because my ankle is bothering me a little bit. I did legs, abs and arms.
1 like β€’ 18d
@Rita Sesi awww thank u baby, hope you feel better soon
0 likes β€’ 18d
@Nancy Arce thanks boo!! So are you!!!
1-10 of 97
Amy Loussia
5
175points to level up
@amy-loussia-4326
I love Jesus and Fitness πŸ’• On my post-partum weight loss journey I post my workouts on TikTok! Show me some love and support πŸ’• click link below!

Active 4d ago
Joined Oct 19, 2024
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