Got in all my protein and water today so I feel really good!! I did the at home workout from day one but changed the workouts that I did the first time I did it!! It’s such a good workout! Hope everyone had an amazing day 12!!

Weigh in, work out, protien intake and water intake, nutrition ✅ 5 lbs down!!

Not to be all sappy but I just wanted to say that I am so motivated by everyone in this challenge!! I see you all CRUSHING it in the gym and it is so inspirational!!! It really keeps me going when I feel like I can’t!!! Let’s finish out these last ten days of part one STRONG STRONG! Let’s make our coaches proud! 💪🏽🏋🏽🤸🏽🏃🏽‍♀️🏆🥇

TEN MORE DAYS TO GO Y’ALL!!!!!!! Lost one pound since last week, totaling four pounds down so far in this challenge! Got my AM workout in with Felix! Got in all my protein as well!

Not sure If this is Andre approved but it’s 30g protein and it tastes delicious. It is not chalky or powdery tasting like other protein drinks! I chug it in a few minutes and it fills me up!!! These are from Costco!