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21 DAY SHRED

219 members β€’ $27/m

Gym Lords

337 members β€’ Free

582 contributions to 21 DAY SHRED
Day 20
Met my protein goal but high carbs today πŸ˜“. I did core workout at home.
1 like β€’ 14d
It happens to all of us. We’re not perfect, and that’s okay, just keep at it πŸ’ͺπŸ½πŸ™ŒπŸ½
Day 21/21
We are done with part two!!!!! Although I felt part one was more of a success for me , I still managed to get through part 2 strong, even though I was sick for half of it! I really pushed through and fought to stay committed!!!!!! I am very proud of myself and proud of all of you that stuck it thru to the end!
1 like β€’ 14d
You did great. Being sick made it way harder, but you still pushed through. Keep that mindset, you’ve got this πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ‘πŸ½
Day 21/21
Arms and Glutes class today and macros and water βœ”οΈ
3
0
Day 19/21
I went to TCF yesterday, saw my girl Nancy killing it !!! Got in all my water and protein yesterday. Feels so good to be back finally
0 likes β€’ 15d
Glad your back πŸ’ͺπŸ½πŸ™ŒπŸ½
Day 20/21
got in my home workout and got in all my protein and water!!! One day left!
0 likes β€’ 15d
πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
1-10 of 582
Rita Sesi
6
1,186points to level up
@rita-sesi-2208
Fit Fam πŸ’ͺ🏽

Active 14d ago
Joined Oct 21, 2024
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