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21 DAY SHRED

219 members • $27/m

63 contributions to 21 DAY SHRED
Day 19/21
I went to TCF yesterday, saw my girl Nancy killing it !!! Got in all my water and protein yesterday. Feels so good to be back finally
0 likes • 15d
Thanks boo! Hope you had a great work out too ❤️🫶
Day 16/20
I did a HIIT cardio hot mat Pilates class tonight for the first time ever and I was sweating and shaking soooo much it was crazy!!!!! I was so proud of myself for getting through it!!!! Got in all my protein and water today!!
1 like • 17d
Sounds interesting I want to know more about it!
Day 13 - 16
Catching up on posting 🫣 Friday- 40 min full body workout at home Saturday- Arms and glutes classes Sunday - 30 min stairs Today - Full body workout at TCF Weekend: ❌ macros ❌ water 😥 Today: ✔️ macros ✔️ slightly low but better💧
1 like • 17d
Great job!!
Day 15/21
Last night was the first night I skipped a post but I was exhausted from cooking and cleaning all day!!!! I had grilled chicken with mashed potatoes for lunch and grilled chicken salad for dinner. I had to do all of my workouts sitting down yesterday because my ankle is bothering me a little bit. I did legs, abs and arms.
2 likes • 17d
Sending healing vibes! It sucks being in pain. Love you commitment! You are a rockstar!
Day 16/21
Strength trained in the evening. No cardio cause I had a meal prep order to make plus meal prepped for my home so I was super tired. Macros and water ✔️
Day 16/21
1 like • 17d
Wow looks delicious 🤤
1-10 of 63
Nancy Arce
4
12points to level up
@nancy-arce-8443
I’m a mom of 4. love spending time with my family, love to dance and passionate about everything I do and encounter.

Active 11d ago
Joined Nov 28, 2025
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