2d (edited) • 21 DAY SHRED CHECK IN
Day 14
's post today was powerful - it motivated me to get on my cycle I shoved into a corner 5 years ago and get in 30 minutes of LISS! I also started tracking on myfitnesspal to see what's going on what my nutrition/weight gain, so posting today's macros along with my challenge checklist.
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Day 14
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