Day 1 & 2!
Just joined yesterday so I little behind and didn’t post on my first day.
Yesterday was day 1/21. Met my workout goal with an arms class and got pretty close to my protein goals. Have been doing intermittent fasting for the last couple years- so back to having breakfast!
Day 2 worked out for 45 minutes and tried a protein drink, not bad!
4
6 comments
Day 1 & 2!
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+150
2
+94
3
+90
4
+88
5
+76
Powered by