Check In · XFIT Fitness Games

Check In

Hey I’m back—my ultra marathon was tough. I was getting sick the night before and day of but didn’t realize it. My body was shutting down so it took me longer than I anticipated. The good news…I got to see the Alpine Loop before it got busy and they shut it down and I now know I hate ultramarathon distance. It’s not for me.

This past week has been all about recover from my sickness. It was brutal and seemed like it was very specific to a C5 nerve issue. My biceps and elbow have never hurt like that.

Moving forward nutrition and exercise is going to be on point. Here’s to a 10/10 week 🥳

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