5/3 Check In
Received some good insight on the pack call this evening. Planning to focus on hitting daily fitness/nutrition goals, journaling daily, and doing at least two "putting myself out there" activities this week (for the business) . Will see where things go from there. Fitness/nutrition goals: 3 days at the gym and on off days walk at least 8 miles or get 1 hr of cardio (bike or swim). Focus on protein and vegetables. Business promotion on Wed and Fri. Falling asleep now...night all!
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5/3 Check In
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