Electrolytes
Howdy all. What’s everybody’s amount of electrolytes ? I ask as I’ve been having about a tub a week. Today I only had a few pinches of Celtic salt and about 1 liter of water and I felt alive. I currently use the flavoured keto pro ones. I think the flavoured ones trigger some sort of eat more food signal. As today I’m not hungry and also I’m eating and I don’t want much as it’s a rest day I’ve only managed 500g of chick steak. Anybody else notice this cutting back
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Electrolytes
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