Personal Gym Trainer/Instructor/Educator. Promoting Independence. BSc Hon Sport x Exercise Science - Cimspa Level 3 Male - aged 63, feel like 37.
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Joined Dec 13, 2025
West Yorkshire
Carni from Dec 22. Beef, eggs, rarely lamb or prosciutto. Salt. Water. KetoPro electrolytes. No coffee (from Nov 24) and dairy (from end of Feb 25).
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Joined Nov 8, 2026
Ljubljana, Slovenia
Married 56 loves Steak..
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Joined Jul 14, 2026
Started low carb at 48, narrowly missing a health disaster probably! Still trying to fix a few things, drifting in and out of carnivore/ketovore...
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Joined Jul 27, 2026
Thessaloniki, Greece
whwido /we-do/strength/muscle
A science & experience-based Multi-phase strength/size method that keeps you progressing after other programmes stall. Any age or level, no upsells.
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