📣 Welcome to Fit Over 40 by the FAST40 Team

Hey beautiful — I’m so glad you’re here!

If you’re a woman over 40, struggling with hormonal weight gain, stubborn fat, or feeling like your body just isn’t cooperating anymore… you’re in the right place. 🙌

We created this community because I’ve seen far too many women suffer in silence — feeling stuck, frustrated, and overwhelmed by the changes happening in their bodies.

💛 Here’s the truth: You’re not broken. You don’t need to diet harder. And you don’t need to medicate your body to get results.

This group is doctor-supported, built around natural methods, and guided by a team that has helped over 1,000 women lose 15–30 lbs of fat in 40 days — and keep it off. And now we’re here to support you.

🌿 Here’s what to do next:

✅ Introduce yourself below — Where are you from? What’s your goal?

✅ Explore the free resources we’ve posted

✅ Bookmark the live Q&A schedule

✅ And most importantly — don’t stay stuck. We’re here to help you take simple, powerful steps toward a body that feels like you again.

Drop a 👋 below and say hi — I can't wait to support you!

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