I wanted to share for those going through the program… My journey… 2 years ago I completed the program, lost 19 inches and 3 sizes. Due to a very old injury I had two major surgeries within 3 months. First a right hip replacement and then a complete leg correction with a knee replacement. This journey started in April. Needless to say, my lifestyle over the past 5 months has been very sedentary, painful and a journey back to standing, and walking. I am still recovering and require another procedure. Does the program work….this is me today, through all the struggles, surgeries and rehab, I haven’t gained any weight. When you learn what your body needs to function, repair and heal nutritionally, you gain control and are no longer the effect. Loving yourself and providing your body with the knowledge you have learned from the program provides long lasting changes. To Dr Cody, my appreciation and love! Your purpose, and passion changes lives. Thank you!

Two years ago, I found the Fast 40 program. My results were amazing as I lost a total of 19 inches. Over the past two years, the weight has stayed off and I am now a size 4 weighing 155lbs at 5’10”. The journey has been amazing and learning to truly love yourself has been the greatest gift! I still eat a ton of food, lol. Most people gasp and comment at the amount I eat. I get to laugh and say, yes this is how life should be- no starvation!! To Dr. Cody, a huge heart ❤️ thank you! Stay true to you, love yourself, don't be afraid to be the best version of you, you can be! Life is amazing and we make it that way!

Hey everyone Dr Cody wanted me to share how far I've come in 179 days on the program I'm down a total of 43 lbs and 36 inches and I'm going to share my photos which is a big step for me.

I am a very happy Fast 40 Grad!! At day 40 I lost 16.3 lbs and 11 inches total. By day 75 I had pasted my goal weight and lost a total of 23.1 lbs and 19.5 inches. The best part is learning how my moods change for the better. More positive. More chill. Happier and more confident