Two years ago, I found the Fast 40 program. My results were amazing as I lost a total of 19 inches. Over the past two years, the weight has stayed off and I am now a size 4 weighing 155lbs at 5’10”. The journey has been amazing and learning to truly love yourself has been the greatest gift! I still eat a ton of food, lol. Most people gasp and comment at the amount I eat. I get to laugh and say, yes this is how life should be- no starvation!! To Dr. Cody, a huge heart ❤️ thank you! Stay true to you, love yourself, don't be afraid to be the best version of you, you can be! Life is amazing and we make it that way!

Hey everyone Dr Cody wanted me to share how far I've come in 179 days on the program I'm down a total of 43 lbs and 36 inches and I'm going to share my photos which is a big step for me.

I am a very happy Fast 40 Grad!! At day 40 I lost 16.3 lbs and 11 inches total. By day 75 I had pasted my goal weight and lost a total of 23.1 lbs and 19.5 inches. The best part is learning how my moods change for the better. More positive. More chill. Happier and more confident