Just a quick reminder that our live Q&A is today at 11:00 AM Mountain Time.

Good morning and happy Tuesday!

As a FAST40 member, you have lifetime access to these weekly trainings, and today we're continuing our hormone series with an important topic:

How stress affects your hormones.

Stress is one of the biggest factors impacting energy, sleep, cravings, weight loss, and overall hormone function.

In fact, research shows that a large percentage of doctor visits are related to stress in some way, yet very few people are ever taught how to address it effectively.

Today we'll break down:

• How stress impacts your hormones

• Why it can affect weight loss and energy levels

• What you can actually do about it

• Your questions during our live Q&A

📍 11:00 AM MST📍 12:00 PM CST📍 1:00 PM EST

To join, log into the Skool community and click the LIVE tab at the top.

Looking forward to seeing you there.

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Just a quick reminder that our live Q&A is today at 11:00 AM Mountain Time.

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