Day 40 Success
Day 40 WooHoo!!!! Down 22.6 lbs and 10.59 inches. #1 win was learning how eating time hugely affected my weight loss, inflammation and sleep. I never felt deprived with good nutritional food. Even went on a 10 day vacation while following nutrition plan and still lost. Very proud of my first 40 days and excited to continue on this health journey. So grateful to Dr Cody and his Fast 40 program. Im 64 and have struggled with my weight/health most of adult life….this feels like a forever lifestyle!!!! Stick with it! Im worth it and so are you!!
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Cate Dow
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Day 40 Success
Fit Over 40
skool.com/weight-loss-hormone-reset
Learn to lose weight and get healthy after 40
Leaderboard (30-day)
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