I just popped into this lovely community... Inspired by some amazing results that i'm seeing in @Pippa Plantenberg (who inspires me in a great many ways!) and @Cody Golman and his great vibe. I have been feeling heavy mentally, emotionally and physically for a while now and I was attributing much of it to "aging." I appreciate Cody challenging me to see if that is really true for me. I'm thinking it's not at all ... and i'm counting the days down until I get to hit day 1. I'm posting this in the results and wins category as I feel like it's a win that i'm here with you all. It's nice to see so many of you loving the program!

This is one way I love to enjoy my apples! Especially since it's fall, I have been harvesting apples, filling a crock pot and in 4 hours have this delicious apple butter. I enjoy it as my fruit and have frozen some as well in silicone muffin cups. Thank you to Oh She Glows for the delicious and easy sugar free recipe - just apples and cinnamon! https://ohsheglows.com/slow-cooker-naked-apple-butter/

Day 40 and I'm celebrating today! I'm down 20.45" and 21.8lbs! I feel incredible compared to before the start of the program and am in a pant size I haven't seen in a long time:-) I have more energy, better sleep, much less pain and inflammation, and my periods have become normal again. I am so thankful for the Fast40 and for your coaching Dr. Cody! So thankful for all I have learned and to continue on!

Hi all I'velost 28 pound in 40 days!!! 💪 💪

Hey does anyone have a good skincare they would recommend. I’ve noticed more wrinkles since I lost 20 lbs. more of a leathery look which has never been apart of my normal skin Would love some help in this area