Charge release · Fit Over 40

Charge release

Hey everyone!! Just an update I've been meeting with Dr Cody once a week to help me release emotional charge especially related to childjood experiences amd how they associate to my present response and reaction to stressors and it's been so great! Yesterday I told Dr Cody I felt bubblicious lol light bubbly and giggly at the end of our session followed by a really great cry session last night and this morning I had a 1.6 lb weight loss! It's pretty amazing how much mental and emotional weight we literally carry! 💜🙌

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