Hi All!! Still going strong on the program Day 218 and I'm down 65 lbs from my heaviest about 50 lbs from the start of this amazing life changing experience. I feel so much better! Arthritis pain has resolved I haven't had reflux, my stomach ulcer is healed. I still occasionally battle insomnia from the perimenopause but also the 15 years of working night shift will definitely create a circadian rhythm mismatch but all of that to say I haven't felt this good since I was in my early 20s! And everyone at work keeps saying I look like I'm aging backwards lol. Thank you all for being on this journey with me! 🙏💜

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Hey everyone Dr Cody wanted me to share how far I've come in 179 days on the program I'm down a total of 43 lbs and 36 inches and I'm going to share my photos which is a big step for me.

Hey everyone!! Just an update I've been meeting with Dr Cody once a week to help me release emotional charge especially related to childjood experiences amd how they associate to my present response and reaction to stressors and it's been so great! Yesterday I told Dr Cody I felt bubblicious lol light bubbly and giggly at the end of our session followed by a really great cry session last night and this morning I had a 1.6 lb weight loss! It's pretty amazing how much mental and emotional weight we literally carry! 💜🙌

Good morning everyone just wanted to share I had a charge release session with Dr Cody and let me tell you I felt like a million bucks after so zenned out it's amazing how much rewiring your responses to stressors can effect your entire body.