Nov '25 •
Community, Advocacy, & Fun Courses
Click on the hyperlink to be redirected to the Course: Speak Up for the Animals & Become an Ambassador Vegan Squad Halloween Candy Protecting Your Peace Around Holiday Meals Setting Boundaries and Staying True to Yourself Reframing the Holidays The History of Activism ----------------------------------------------------------------------------------------------- Get to Know Coach Alex Get to Know Coach Ali Get to Know Coach Ella Get to Know Coach Jessica Get to Know Coach Melissa Get to Know Coach Mya Get to Know Coach Samara
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Nov '25 •
Hormones, Emotions, & Wellbeing Courses
Click on the hyperlink to be redirected to the Course: The 4 Happiness Hormones Your Hormones & Emotions Healthy Sleep Habits Self Worth & Belief Journaling Exercise Grounding Journling Prompts to Start Your Day Morning Ritual Journaling: Awaken Your Energy 65 Fill in the blanks Self-Awareness Prompts
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Nov '25 •
Mind-Body Connection & Stress Regulation Courses
Click on the hyperlink to be redirected to the Course: Stress Makes You Hold Onto Fat Helping Your Mind & Body to Destress & Feel Safe Tapping to Calm Your Nervous System Morning Tapping & Energy Rituals Orienting-Help Your Mind & Body Feel Safe Safety & Self-Belief Meditation With Coach Melissa Sound Healing Meditation Meditation with Coach Ali Energy Clearing Meditation with Coach Melissa Grounding Meditation with Coach Ali Grounding Meditation with Coach Melissa
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Nov '25 •
Training, Strength, & Recovery Courses
Click on the hyperlink to be redirected to the Course: Your Training Split & How to Choose It Ultimate Gym Masterclass Training to Failure to Build Muscle Push Up Progressions Mobility Routine Somatic Exercise Morning Yoga Flow with Coach Ali (Start Your Day) Go-to Recovery Tools The Importance of Recovery
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Nov '25 •
Nutrition, Meal Planning, & Gut Health Courses
Click on the hyperlink to be redirected to the Course: Your Vegan Meal Plan Blueprint Your Vegan Meal Plan Set Up Select the Right Meal Plan for You Balanced Vegan Plate, Protein, and Meal Prep Protein Hacks & Answering Questions High Protein Vegan Recipes Supplements for Vegans From Meal Plan to Tracking Macros Meal Frequency & Metabolic Conditioning Time Management & Meal Timing Vegan Traveling Made Easy Gut Health & Your Microbiome Bye Bloating & Cravings
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skool.com/vegan-squad
Lose fat, get stronger, healthier, more muscle & confidence in 90 days, guaranteed. Accountability, vegan meal & training plans, community & coaching.
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