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18 contributions to Vegan Squad Community
I was vegan on the left
But something changed between the left and the right side (and don’t worry there will be gear comments, I already know). But the bigger shift between the left and the right photos wasn’t just 75 lbs, 13 years, 3000+ workouts, adding gear, competing, and becoming the world’s largest vegan bodybuilder. The biggest difference between the left and the right photo is that I became an activist. See, for most of my vegan journey, even though I started very young at 13 years old, I kept my thoughts to myself. I thought “if I’m a nice guy and I don’t upset people, maybe people will like me, maybe people will learn to care for me and then care about the animals if I tell them the truth.” I didn’t realize that by hiding who I was truly in my core, I was pushing away all those that truly felt the same as me, and I spent the majority of my career as a vegan bodybuilder alone. But not anymore. I proudly wear vegan clothing and vegan tattoos daily. I speak up for those who are silenced. I fight with all I have to help free victims from cages. And. I want to empower you to do the same. Build your body. Create your confidence. Share with others what you really feel in your heart. The result might just break your idea of what is capable in this lifetime. If you’re like me, you love fitness, you hate seeing others in pain and suffering, then speak up. Find a way to show the light to others.
I was vegan on the left
2 likes • 16d
This is my primary goal at the present time!! I do NOT speak up as much as I would like to and I try to break this habit every day, just doing simple things like starting a conversation we’re putting up a post or making a video and posting it. I’ve been vegan for about 25 years — I was outspoken for the first 5–6 years of being vegan, but after enduring so much opposition, shaming, bullying, disappointments, lack of apparent influencing of other people, to become vegan, I just did what you did, which was clam up and just stay in my own little shell. After finding vegan squad about 6 months ago, this has all changed and that’s why I’m so indebted to you John! You’re an inspiration and so is vegan squad, this entire movement, and everybody out there that aligns with our beliefs! I want to fast forward to my ultimate body transformation, like your pictures before and after, but I have to stay consistent and patient in this process. I’m glad I have a vegan squad coach and VS community to support me on this journey!!! 💪🙏🤗🏋️
Join us live at Marshall BioResources protest ✊🏼💚
2000 participants are gathered outside Marshall, where 60,000 animals are bred and held for animal experimentation Join our livestream 💚 https://www.youtube.com/live/gCIkuRtze00?is=Az_4nkFHqGuPkXe7
1 like • Sep 26
@Miriam Schiro I just came back from the VEG FEST in Gainesville with Vegan squad last week and I didn’t even know about this. March. Definitely going to be on the bandwagon for another one coming up whenever that might be!
0 likes • Sep 26
@Miriam Schiro you didn’t make it to this one did you?
1-10 of 18
Lisa Barnaby
3
17 points to level up
@lisa-barnaby-4434
Vegan4life and for the animals ❤️

Active 8h ago
Joined Jun 1, 2026
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