May 15 • General discussion
Anyone else injured? How are you doing?
Well, I got too eager in my body recomp mission and pushed too much weight on the squat machine. Busted my knee 😭 It’s so hard to have to take a step (limps) backwards and reset. Shout out to the people rehabbing. Hope we can stay motivated together!
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Anyone else injured? How are you doing?
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