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1148 contributions to Vegan Squad Community
Ants
Can anyone suggest a natural cheap way to deter ants? In the yard not in the house.
3 likes • 18d
Yes! I live in the woods and we’ve had just about every insect problem you can think of. You can make a spray with peppermint oil and water( ants hate the smell and direct contact with menthol can actually kill then instantly). A less ideal but effective method is also vinegar and water. Ants rely on scent trails to find their way back to their nest. Another thing we do is keep food scraps separate in a tight closed container since that more often than not is the magnet that attracts them en masse. If you see multiple it may also be worth looking into places where they come in out like gaps under foundations, walls, holes used for wiring ( I found dozens that way once!) and close them off
Men’s supplements
My husbands looking for a Multi vitamin, I looked up Garden of Life but I was wondering if anyone else can recommend some? Thank you in advance!
2 likes • Aug 31
Naturelo has a great one if you can find it. Does he take an omega-3 by any chance? That’s one thing I’d always recommend to vegan men
Please make sure your IG page (and all of your SM) is public!
Hey fam!! This morning I received such a wonderful message from someone: She told me that she shared one of my videos to her stories and somebody saw it and now they want to become plant based.🥹🙌🏼 This is what it’s about! I made my IG professional quite some time ago because I want to ensure my content can be shared. You NEVER know who will be impacted. So now I’m encouraging YOU also! Please do not keep your SM private. The only way to spread the message for the animals far & wide is to keep your pages public. Let’s continue to speak up as often as we can!!! ❤️
Please make sure your IG page (and all of your SM) is public!
1 like • Aug 12
Yes!! I actually was rejected by a coach last year for having a private account- he said private accounts don’t seek to grow and reach an audience
50lbs down in 6 months!
Sergio was already vegan. He cared about animals. He wanted to be healthier. But he still wasn’t seeing the results he knew were possible. The difference wasn’t going vegan. It was having a plan built specifically for him. Over the next 6 months, Sergio lost more than 50 pounds, built strength, gained confidence, and completely transformed his lifestyle. What’s even more inspiring is that he’s always been a passionate vegan activist. Now, he confidently uses his physique to show the world that veganism doesn’t just save animals, but it can also build a strong, healthy, athletic body when it’s done right! 💚💪 His journey is proof that you don’t have to choose between compassion and performance. You can have both. If you’ve been vegan for a while but still struggle with fat loss, building muscle, or staying consistent, you don’t have to figure it out alone.
50lbs down in 6 months!
2 likes • Aug 6
Wow! Literally unrecognizable! I wouldn’t even know this was the same guy if you didn’t mention it to me
1 like • Aug 7
@Sergio Pinedo thank you bro you’ve been here supporting since day 1 and I’m always here to return the favour 🙌🏽
Win Wednesday!!! Share your wins!
Good morning team!!! I have not posted in a long time and want to become more active in here. Moving forward, every Wednesday, I want to hear everyone's wins!!! Here are the rules: 1. Comment 1 win you want to share with the community! 2. Go like and comment on someone else's wins 🙌🏻 "A rising tide lifts all ships" 🚢 🌊
3 likes • Aug 6
500 insta followers!
1-10 of 1,148
Kian Mokhtarian
7
4,567 points to level up
@kian-mokhtarian-8698
Wannabe bodybuilder that loves writing, gardening and herpetology.

Active 6h ago
Joined Sep 3, 2025
INFP
Quebec, Canada
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