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Vagus Nerve Live ! Ultrasound* is happening in 12 days
Gut repair?
Long covid has caused all kinds of GI issues. Can this be used to treat the gut? Thanks!
Welcome to Vagus Skool ! (Start Here) ✊
This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !
Welcome to Vagus Skool ! (Start Here) ✊
Boost Memory By 22 Percent And Reverse Cognitive Decline With This New Protocol
Age-related hearing loss is more than a sensory deficit; it is a primary risk factor for accelerated cognitive decline and memory impairment. A recent double-blind, sham-controlled trial demonstrates that non-invasive neuromodulation can directly counteract these neurological deficits. Researchers applied transcutaneous auricular vagus nerve stimulation (taVNS) to 48 older adults for 30 minutes daily over a four-week period. The quantitative results were significant: the taVNS group achieved an 18% increase in auditory digit span and a 22% improvement in n-back accuracy. fMRI analysis confirmed the underlying mechanism: taVNS upregulates locus coeruleus-noradrenergic activity and strengthens prefrontal-hippocampal connectivity. With effect sizes reaching d=0.89, this protocol offers a precise, non-pharmacological method for stabilizing and "re-tuning" fading neural networks in the aging brain. https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2022.1004100/full https://www.nature.com/articles/s41598-023-38586-x https://www.hopkinsmedicine.org/health/conditions-and-diseases/hearing-loss/the-hidden-risks-of-hearing-loss https://pubmed.ncbi.nlm.nih.gov/40696015
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Boost Memory By 22 Percent And Reverse Cognitive Decline With This New Protocol
SUPER-CONDUCTIVE HOMEMADE ULTRASOUND GEL
Want to avoid the harsh chemicals found in the typical blue conductive gel? Here’s a simple, natural DIY recipe you can make at home for a clean, effective alternative! Aloe + Glycerin + Baking Soda + (Xanthan Gum if needed) = Perfect Clean Ultrasound Gel! - Aloe vera is naturally conductive and skin-healing. - Glycerin improves conductivity and keeps it from drying out during the session. - Xanthan gum adds body if you want a thicker texture, similar to commercial gels. Ingredients: - 1 cup (240 mL) pure aloe vera gel (organic if possible) - 2 tablespoons (30 mL) vegetable glycerin - 1/8 teaspoon xanthan gum (optional, for thickening) - 1/8 teaspoon baking soda (sodium bicarbonate) — enhances conductivity - 2–4 drops grapefruit seed extract (optional, natural preservative) Instructions: 1. Prepare: Sterilize a glass bowl and whisk/spoon. Make sure your workspace is clean. 2. Mix Base Ingredients: Pour 1 cup aloe vera gel into the bowl. Add 2 tablespoons vegetable glycerin. Stir gently until fully combined. 3. Supercharge Conductivity: Sprinkle 1/8 teaspoon baking soda into the mix. Stir thoroughly. Baking soda slightly alkalizes and improves electrical conductivity. 4. Thicken (Optional): For thicker gel, add a tiny pinch (1/8 teaspoon) of xanthan gum while stirring briskly. 5. Preserve (Optional): Add 2–4 drops of grapefruit seed extract to extend shelf life. Pour into a clean, airtight container. - Without preservative: Store in the fridge, lasts 5–7 days. - With preservative: Can last 2–3 weeks refrigerated. - Keep refrigerated.
How To Silence Your Brain's Drama Button To Save Your Heart
Imagine your brain is that one friend who hears a minor rumor and immediately calls the fire department to report a five-alarm blaze. When a heart attack strikes, a specific set of vagus nerve neurons in the brainstem goes into a full-blown panic. Instead of sending "chill vibes," these neurons (the Nos1+ crowd) shout down to the spleen like an over-caffeinated drill sergeant. The spleen then dumps a bucket of norepinephrine, turning calm immune cells into tiny, angry arsonists. These cells flood the heart, cranking up the heat with inflammatory cytokines and making the damage far worse than it needs to be. But here’s the twist: when scientists used "molecular earmuffs" to silence these specific gossipers, the fire died down. Inflammation dropped, the heart’s "burn zone" shrank by 25%, and pumping power actually bounced back. Turns out the vagus nerve isn't just a zen master; it has a "drama" button we can finally learn to ignore. https://www.nature.com/articles/d41586-026-00261-0
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How To Silence Your Brain's Drama Button To Save Your Heart
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