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Vagus School

713 members β€’ Free

13 contributions to Vagus School
Nerve entrapment
Anyone have any experience with spinal nerve entrapment and US?
1 like β€’ Feb 20
@Sterling Cooley thank. My nerve entrapment is from a failed pelvic vault surgery. Its the prudendal nerve
0 likes β€’ Feb 21
@Sterling Cooley thank you, the problem is the placement of the US. I'm not sure where that would be? I mean, I understand all nerves come out of the spine, but where to place for prudendal nerve, I'm unaware. I can feel the path all the way down side of the right leg. During this surgery they took a ligament and attached it to my sacral area, to hold up my organs, once the nerve became entrapped, they went back in and unattached the said ligament. I have used the US on my sacral area, and have found it has helped tremendously on that area, but wasn't sure if you or anyone else had experienced an issue with the prudendal nerve, and it's placement?
Liver Stimulation Module RELEASED – This one is gonna be YUUGE! πŸš€πŸ”₯
This one has been in the works for weeks, and it’s finally here. Liver stimulation is the next big frontier in non-invasive health upgrades, and I’m giving you the whole playbook inside this new module. Why should you care? Your liver is your body’s energy factory, detox center, and metabolic command hub. When it’s happy, your whole system runs better. When it’s sluggish or inflamed, everything suffers. Here’s what you’ll learn inside: β€’ How to use gentle ultrasound to help your liver regenerate 🧬 β€’ The β€œfibrosis fighter” effect – combat scar tissue without drugs or surgery πŸ’₯ β€’ How to boost energy, improve blood sugar, and balance your cholesterol ⚑ β€’ Exact placement and settings for real results 🎯 β€’ Pro tips to speed up benefits and keep them going πŸš€ Step-by-step liver stimulation guide: 1. Find your liver window: 2. Target the porta hepatis about 2–4 cm below the right rib cage, near the middle. Use imaging if possible and avoid major blood vessels. 3. Choose your mode: 4. Go slow and steady: Move the transducer slowly, angle toward the liver core, and imagine turning down inflammation while boosting repair. 5. Frequency: 3–5 sessions per week works well. Pro tips for faster wins: β€’ Be consistent – daily or every other day works better than random sessions. β€’ Try mornings before breakfast for extra glucose regulation. β€’ Drink water with lemon to help detox. β€’ Track your ALT/AST and notice changes in energy, digestion, and focus. Safety notes: β€’ Skip high-intensity machines meant for destroying tissue – we want gentle stimulation, not damage. β€’ Work around ribs to avoid reflection. β€’ If you have active liver disease, implants, or serious diabetes complications, talk to your doctor first. What you might notice: β€’ More energy and less fatigue 😴➑️⚑ β€’ Reduced bloating and better digestion 🀰 β€’ Clearer thinking thanks to the liver-brain axis 🧠 β€’ Improved lab markers like blood sugar and liver enzymes πŸ“Š Want the full module with all the details and FAQ? Jump in here: https://www.skool.com/vagus/classroom/896c2c69?md=639bd33e63c24a77b5a3d7875587feb5
0 likes β€’ Feb 20
@Paul Willow i see a lot of those too
1 like β€’ Feb 20
@Sterling Cooley I've been on Hydrocortisone for my adrenals for almost 13 yrs. Wish I could get off of it. Not a good medicine
Ultra sound and the peroneal nerve, outside of calf muscle. Anyone doing this?
Ultra sound and the peroneal nerve, outside of calf muscle. Anyone doing this?
2 likes β€’ Feb 1
I am interested in hearing your feedback, as I just had pelvic floor surgery, it had to be reversed 4 days later for a nerve entrapment. I have pain in the pathway you mention
0 likes β€’ Feb 20
@Laurence Zankowski Any feedback on the perineal nerve. My nerve entrapment was called prudendal nerve. It might be the same, I'm not sure?
Broken Heart? Your Vagus Nerve May Be The Culprit
Heartbreak literally broken? Maybe your vagus nerve is ghosting you. Scientists snipped cardiac nerves in mice, mimicking a bad breakup. Their hearts aged faster! Fibrosis spiked, ejection fraction tanked. Ouch. Think clogged highways and grumpy heart cells. The vagus nerve, it seems, whispers sweet nothings (acetylcholine!) that chill out angry inflammatory molecules. No vagus? Inflammation party! But here's the plot twist: electrical zaps jumpstarted those nerves. Fibrosis? Reversed! Like a love song rewinding time. So, boost that vagal tone! Meditate, breathe deep, maybe sing to your heart. A happy vagus = a youthful ticker. Who knew?
Broken Heart? Your Vagus Nerve May Be The Culprit
0 likes β€’ Feb 15
@Nicki Spicer I thought B5 was Pantothentic acid?
1 like β€’ Feb 15
I just reread your comment, and B5 was in addition to the other, acetyl choline. Thank you again @Nicki Spicer
Welcome to Vagus Skool ! (Start Here) ✊
This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve πŸ¦„ - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) πŸ‘©β€πŸ’Ό - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !
Welcome to Vagus Skool ! (Start Here) ✊
0 likes β€’ Feb 15
@Jay Mutzafi I have th e Tenspro 2000
1 like β€’ Feb 15
@Jay Mutzafi I like it, and I'm sure it has much more capabilities than my knowledge, but I'm learning. I have mostly used it on left side flof neck for VNS. I feel calmer, or relaxed. I am hoping it helps with several things. PTSD from a loss of a child ( grief) really has started my snowball rolling down hill. Even though I'm in a better place, or so I thought. I have had many things that point to VN disregulation . That's why I made the purchase. Currently, I have a disc in my back that's slipped over another.( spondolythesis) Very painful. I have posted a question to anyone thats experienced the same, to see how and where to place it? Meanwhile awaiting more tests and opinions. I wish you much luck on your health journey.
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Peg P
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29points to level up
@peg-p-3736
67

Active 4d ago
Joined Jan 20, 2026
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