Could people please help by liking my post here 😇🙏🏻🫶 I would like to learn about chronic illness techniques

Heart Rate Variability (HRV) offers insights into well-being. HRV is an indicator reflecting vagus nerve health. Changes in HRV may signal underlying issues. Consistent monitoring is key. Think of it as your vagus nerve's mixtape; a wellness vital sign. Especially helpful if you are doing any type of Ultrasound or Electrical stimulation of your Vagus Nerve - it's cool to see HRV go up over the timespan you're using one of those wellness tools. :D Is it chill beats or chaotic noise? A jumpy HRV score? Might be a shout for help. Listen closely, friends! https://www.womenshealthmag.com/uk/fitness/fat-loss/a26096070/heart-rate-variability/

This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !