What’s something you pretend doesn’t bother you… but actually does?! I have so many!👀

(Don’t want to read? Scroll to the bottom to watch my video on this) The past couple days I have felt down, tired, burnout and just not bothered to put in the work I need to do. Yet I done it anyway, but I won’t lie it was not easy, waking up these past couple days has even been difficult, I remember just this morning actually I got up and I see the time was 6:30AM which is when I wake up and I just was not bothered. And instead wished I could sleep in, just have fun for the day, cause when I woke up and I see the time is to get out of bed I just think of the rest of my day, how much work I will have to do, how disciplined it will be, and that's when it is a real struggle. And I just wanted to make this short post, to explain that it is okay. And I only learned this too late in life kind of, when I read the book Subtle Art of Not Giving a F**k by Mark Manston, in the beginning of that book there is a chapter on just accepting and understanding it is okay for life to feel down sometimes. That was a huge belief shifting moment for me when I first heard it is okay to not be okay, and even now when I reread that, it makes me feel much better about everything. So yeah just thought I would share this with you today, as it may help you on your mental health journey, or whatever journey. Thanks for reading, hope it helps.